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Women's Health

In today's fast-paced and demanding world, it can be challenging for women to meet all of their nutritional needs solely through diet alone. This is where supplements come into play, providing an extra boost of essential vitamins that may be lacking in a woman's daily intake. Supplements for women's health have gained popularity in recent years, and for good reason. They can help bridge the nutritional gap and support overall well-being.

Shop premium vitamins and supplements at Oceans Alive, all tailor-made for women's needs.

  • Better Body Co. Better Body Co. Provitalize Probiotics | 60 Capsules
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    Better Body Co. Provitalize Probiotics | 60 Capsules

    SGD 104.51 - SGD 444.16
    SGD 104.51 - SGD 444.16
    SGD 83.61 - SGD 355.33
    SGD 83.61 - SGD 355.33
    SGD 83.61

    UK's Only Retailer of BetterBody Co. Provitalize Enjoy a flatter tummy, leaner face, and slimmer thighs without the fear of gaining the weight bac...

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    SGD 104.51 - SGD 444.16
    SGD 104.51 - SGD 444.16
    SGD 83.61 - SGD 355.33
    SGD 83.61 - SGD 355.33
    SGD 83.61
    Save up to 20% Save %
  • Better Body Co. Better Body Co. Slim Gut Bundle

    Better Body Co. Slim Gut Bundle

    SGD 189.88 - SGD 189.88
    SGD 189.88
    SGD 189.88 - SGD 189.88
    SGD 189.88

    UK's Only Retailer of BetterBody Co. Provitalize & Previtalize The Slim Gut Bundle’s synergistic blend of ingredients is created specially to u...

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    SGD 189.88 - SGD 189.88
    SGD 189.88
    SGD 189.88 - SGD 189.88
    SGD 189.88
  • Dr Mercola Folate Dr Mercola Methyl Folate 5mg | 30 Capsules

    Dr Mercola Methyl Folate 5mg | 30 Capsules

    SGD 52.98 - SGD 52.98
    SGD 52.98
    SGD 52.98 - SGD 52.98
    SGD 52.98

    Methyl Folate is vital for your health. Your cells need it for healthy growth and division. Your entire body and your brain need it for proper func...

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    SGD 52.98 - SGD 52.98
    SGD 52.98
    SGD 52.98 - SGD 52.98
    SGD 52.98
  • Better Body Co. Better Body Co. Previtalize Prebiotics | 60 Capsules
    Save up to 20% Save %

    Better Body Co. Previtalize Prebiotics | 60 Capsules

    SGD 104.51 - SGD 444.16
    SGD 104.51 - SGD 444.16
    SGD 83.61 - SGD 355.33
    SGD 83.61 - SGD 355.33
    SGD 83.61

    UK's Only Retailer of BetterBody Co. Previtalize Specifically formulated to promote digestion, metabolism and overall gut health. Made with a mixtu...

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    SGD 104.51 - SGD 444.16
    SGD 104.51 - SGD 444.16
    SGD 83.61 - SGD 355.33
    SGD 83.61 - SGD 355.33
    SGD 83.61
    Save up to 20% Save %
  • Dr Mercola Multi Vitamin Dr Mercola WholeFood Multivitamin for Women | 240 Tablets

    Dr Mercola WholeFood Multivitamin for Women | 240 Tablets

    SGD 102.82 - SGD 102.82
    SGD 102.82
    SGD 102.82 - SGD 102.82
    SGD 102.82

    This super-formula combines a huge array of vitamins, minerals and antioxidants. All sourced from whole-food sources to ensure that you are getting...

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    SGD 102.82 - SGD 102.82
    SGD 102.82
    SGD 102.82 - SGD 102.82
    SGD 102.82
  • Dr Mercola Biotin, Keratin & Hyaluronic Acid Dr Mercola Hair, Skin and Nails (Biotin, Keratin & Hyaluronic Acid) | 30 Capsules

    Dr Mercola Hair, Skin and Nails (Biotin, Keratin & Hyaluronic Acid) | 30 Capsules

    SGD 62.62 - SGD 62.62
    SGD 62.62
    SGD 62.62 - SGD 62.62
    SGD 62.62

    Clinically proven to improve the health and appearance of your hair, skin and nails.

    SGD 62.62 - SGD 62.62
    SGD 62.62
    SGD 62.62 - SGD 62.62
    SGD 62.62
  • Oceans Alive DR.VEGAN® MenoFriend®

    DR.VEGAN MenoFriend Menopause Support | 60 Capsules

    SGD 32.14 - SGD 32.14
    SGD 32.14
    SGD 32.14 - SGD 32.14
    SGD 32.14

    Introducing Dr Vegan MenoFriend® – the ultimate solution for menopause relief. With a powerful blend of clinically tested phytoestrogens, botanical...

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    SGD 32.14 - SGD 32.14
    SGD 32.14
    SGD 32.14 - SGD 32.14
    SGD 32.14
  • Dr Mercola Probiotic Dr Mercola Complete Probiotics for Women

    Dr Mercola Complete Probiotics for Women | Capsules

    SGD 69.06 - SGD 174.85
    SGD 69.06 - SGD 174.85
    SGD 69.06 - SGD 174.85
    SGD 69.06

    When it comes to probiotics, researchers are discovering that women have special needs that extend beyond a healthy gut.

    SGD 69.06 - SGD 174.85
    SGD 69.06 - SGD 174.85
    SGD 69.06 - SGD 174.85
    SGD 69.06
  • Kiki Health KIKI Health Collagen Marine Beauty Blend | 150 Capsules
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    KIKI Health Collagen Marine Beauty Blend | 150 Capsules

    SGD 45.02 - SGD 45.02
    SGD 36.02
    SGD 36.02 - SGD 36.02
    SGD 36.02

    Get ready to unleash your inner mermaid with Marine Collagen Beauty Blend from the popular KIKI Health! This powerful potion is packed with 7500mg ...

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    SGD 45.02 - SGD 45.02
    SGD 36.02
    SGD 36.02 - SGD 36.02
    SGD 36.02
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  • Known Nutrition Female Fit Known Nutrition Menopause Support Gummies | 60 Gummies

    Known Nutrition Menopause Support Gummies | 60 Gummies

    SGD 16.06 - SGD 43.36
    SGD 16.06 - SGD 43.36
    SGD 16.06 - SGD 43.36
    SGD 16.06

    Introducing our Menopause Support Gummies, the perfect blend to bring you relief during this transformative phase. This delicious Tutti Frutti me...

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    SGD 16.06 - SGD 43.36
    SGD 16.06 - SGD 43.36
    SGD 16.06 - SGD 43.36
    SGD 16.06
  • Nature's Own Multivitamin Natures Own Pregnancy Support | 60 Tablets

    Natures Own Pregnancy Support | 60 Tablets

    SGD 27.01 - SGD 27.01
    SGD 27.01
    SGD 27.01 - SGD 27.01
    SGD 27.01

    Comprehensive multivitamin and mineral, with wholefood nutrients, comprising all of the most appropriate vitamins and minerals necessary for women ...

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    SGD 27.01 - SGD 27.01
    SGD 27.01
    SGD 27.01 - SGD 27.01
    SGD 27.01
  • Better Body Co. Better Body Co. Calm Again | 30 Capsules

    Better Body Co. Calm Again | Menopause Support | 30 Capsules

    SGD 104.51 - SGD 104.51
    SGD 104.51
    SGD 104.51 - SGD 104.51
    SGD 104.51

    Better Body CalmAgain Menopause Support is the ultimate solution for menopause symptoms. This powerful supplement, backed by clinical trials, repli...

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    SGD 104.51 - SGD 104.51
    SGD 104.51
    SGD 104.51 - SGD 104.51
    SGD 104.51
  • Oceans Alive Menopause Bundle | Menopause Support Supplements

    Menopause Bundle | Menopause Support Supplements

    SGD 160.30 - SGD 160.30
    SGD 160.30
    SGD 160.30 - SGD 160.30
    SGD 160.30

    Support your menopause journey with our specially curated Menopause Bundle. This comprehensive bundle includes premium products designed to address...

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    SGD 160.30 - SGD 160.30
    SGD 160.30
    SGD 160.30 - SGD 160.30
    SGD 160.30
  • The Nue Co The Nue Co MULTI VITAMIN WOMEN | 30 Capsules

    The Nue Co MULTI VITAMIN WOMEN | 30 Capsules

    SGD 51.45 - SGD 51.45
    SGD 51.45
    SGD 51.45 - SGD 51.45
    SGD 51.45

    Looking to boost your overall health effortlessly? Look no further than The Nue Co Women's Multivitamin. This nutritionist-crafted supplement is pa...

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    SGD 51.45 - SGD 51.45
    SGD 51.45
    SGD 51.45 - SGD 51.45
    SGD 51.45
  • Oceans Alive Do Not Age The Gym Bundle
    Save 32% Save %

    Do Not Age The Gym Bundle

    SGD 257.25 - SGD 257.25
    SGD 174.93
    SGD 174.93 - SGD 174.93
    SGD 174.93

    This bundle contains a 2-month supply of all the essential ingredients needed to help your body before, during and after exercise. The Gy...

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    SGD 257.25 - SGD 257.25
    SGD 174.93
    SGD 174.93 - SGD 174.93
    SGD 174.93
    Save 32% Save %
  • Feel Amazing Feel Amazing Liposomal Collagen | 280ml

    Feel Amazing Liposomal Collagen | 280ml

    SGD 19.28 - SGD 81.93
    SGD 19.28 - SGD 81.93
    SGD 19.28 - SGD 81.93
    SGD 19.28

    Introducing our Liposomal Collagen+ Liquid Supplement, the elixir that gives your skin a collagen boost! With each bottle providing 14 servings of ...

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    SGD 19.28 - SGD 81.93
    SGD 19.28 - SGD 81.93
    SGD 19.28 - SGD 81.93
    SGD 19.28
  • Known Nutrition Female Fit Known Nutrition Hormone Balance Gummies | 60 Gummies

    Known Nutrition Hormone Balance Gummies | 60 Gummies

    SGD 20.89 - SGD 56.39
    SGD 20.89 - SGD 56.39
    SGD 20.89 - SGD 56.39
    SGD 20.89

    How to balance hormones? Look no further than our Lemon flavoured Hormone Balance Gummies, packed with essential nutrients to help relieve sympto...

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    SGD 20.89 - SGD 56.39
    SGD 20.89 - SGD 56.39
    SGD 20.89 - SGD 56.39
    SGD 20.89
  • Known Nutrition Gummies Known Nutrition Bump & Me | 60 Gummies

    Known Nutrition Bump & Me | 60 Gummies

    SGD 14.45 - SGD 39.02
    SGD 14.45 - SGD 39.02
    SGD 14.45 - SGD 39.02
    SGD 14.45

    Expertly formulated to support you whilst you’re trying for a baby right through to caring for bump. Containing a unique blend of 8 essential pregn...

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    SGD 14.45 - SGD 39.02
    SGD 14.45 - SGD 39.02
    SGD 14.45 - SGD 39.02
    SGD 14.45
  • Dr Mercola Digestive Enzymes Dr Mercola Full Spectrum Enzymes for Women | 90 Capsules

    Dr Mercola Full Spectrum Enzymes for Women | 90 Capsules

    SGD 61.02 - SGD 61.02
    SGD 61.02
    SGD 61.02 - SGD 61.02
    SGD 61.02

    Digestive enzymes support your body’s own enzyme production, promoting good gut health and helping your digestive system break food down into the m...

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    SGD 61.02 - SGD 61.02
    SGD 61.02
    SGD 61.02 - SGD 61.02
    SGD 61.02
  • Your Super Your Super Organic Moon Balance Mix | 200g
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    Your Super Organic Moon Balance Mix | 200g

    SGD 36.82 - SGD 36.82
    SGD 36.82
    SGD 36.82 - SGD 36.82
    SGD 36.82

    A powerful mix of ayurvedic herbs and adaptogens. Designed specifically for women. Packed with nutrients to support women during any phase of thei...

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    SGD 36.82 - SGD 36.82
    SGD 36.82
    SGD 36.82 - SGD 36.82
    SGD 36.82
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  • Solgar Solgar Female Multiple | 60 Tablets
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    Solgar Female Multiple* | 60 Tablets

    SGD 36.18 - SGD 36.18
    SGD 36.18
    SGD 36.18 - SGD 36.18
    SGD 36.18

    Advanced multivitamin for women Tailored formula consisting of 27 key nutrients for optimal health Supports women leading a busy and hectic lifest...

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    SGD 36.18 - SGD 36.18
    SGD 36.18
    SGD 36.18 - SGD 36.18
    SGD 36.18
    Sold out

Women's Health FAQs

What vitamins should women take daily?▼  

When it comes to maintaining optimal health, women have unique nutritional needs that may not always be met through diet alone. In order to support their overall well-being, it is often recommended for women to consider taking supplements. The best supplements for women's health can vary depending on individual needs, but there are a few key ones that are commonly recommended. It is important for women to consult with their healthcare provider to determine their specific nutritional needs and to ensure that any supplements they choose are appropriate for them.

  • Calcium plays a vital role in maintaining strong bones and preventing osteoporosis, a condition that affects women more commonly than men. Women should aim to consume around 1000-1200 milligrams of calcium daily, either through diet or supplementation.
  • Iron is crucial for the production of red blood cells and the prevention of anemia. Women of childbearing age especially need to ensure they are getting enough iron to support their menstrual cycle. It is recommended for women to consume around 18 milligrams of iron daily, either through dietary sources or supplementation.
  • Omega-3 fatty acids are also highly beneficial for women's health. These essential fats are known for their anti-inflammatory properties and their role in supporting heart health. Omega-3s can be found in fatty fish like salmon, but it may be difficult for some women to obtain enough through diet alone. In this case, a fish oil supplement can be a great option.


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