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Ashwagandha

Ashwagandha is a powerful herb that has been used in Ayurvedic medicine for centuries. It is native to India and is considered one of the most important herbs in traditional Indian medicine. Ashwagandha has a wide range of health benefits and is often referred to as an adaptogen. Adaptogens are substances that help the body adapt to stress and promote overall well-being. Ashwagandha is known for its ability to reduce stress, improve cognitive function, boost energy levels, and enhance the immune system.

If you're interested in incorporating Ashwagandha into your daily routine, you can find a wide range of Ashwagandha supplements from various health brands in several formats at Oceans Alive.

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  • Feel Amazing Feel Amazing Ashwagandha | 60 Gummies

    Feel Amazing Ashwagandha | 60 Gummies

    SGD 14.27 - SGD 60.63
    SGD 14.27 - SGD 60.63
    SGD 14.27 - SGD 60.63
    SGD 14.27

    Energize your mind and body with Feel Amazing Ashwagandha Gummies. These vegan-friendly gummies are packed with 3000mg of Ashwagandha per serving, ...

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    SGD 14.27 - SGD 60.63
    SGD 14.27 - SGD 60.63
    SGD 14.27 - SGD 60.63
    SGD 14.27
  • Blooming Blends Blooming Blends Menocalm Tincture | 30ml
    Save 85% Save %

    Blooming Blends Menocalm Tincture | 30ml

    SGD 39.66 - SGD 39.66
    SGD 5.95
    SGD 5.95 - SGD 5.95
    SGD 5.95

    Introducing Blooming Blends Menocalm Drops - the solution to finding peace and strength during the middle stages of female life. This botanical tin...

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    SGD 39.66 - SGD 39.66
    SGD 5.95
    SGD 5.95 - SGD 5.95
    SGD 5.95
    Save 85% Save %
  • Blooming Blends Blooming Blends Calm Tincture | 30ml
    Save 60% Save %

    Blooming Blends Calm Tincture | 30ml

    SGD 31.72 - SGD 31.72
    SGD 12.69
    SGD 12.69 - SGD 12.69
    SGD 12.69

    Introducing Blooming Blends Calm Drops, your secret weapon for tranquility in today's chaotic world. This calm blend of traditional herbs and botan...

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    SGD 31.72 - SGD 31.72
    SGD 12.69
    SGD 12.69 - SGD 12.69
    SGD 12.69
    Save 60% Save %
  • Solgar Solgar Ultimate Calm | 30 Tablets
    Save 17% Save %

    Solgar Ultimate Calm | 30 Tablets

    SGD 44.91 - SGD 44.91
    SGD 37.27
    SGD 37.27 - SGD 37.27
    SGD 37.27

    Designed for relaxation and mental wellbeing Helps promote a positive mood Balances a worried mind Useful for those occasions when you’re feeling ...

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    SGD 44.91 - SGD 44.91
    SGD 37.27
    SGD 37.27 - SGD 37.27
    SGD 37.27
    Save 17% Save %
  • Blooming Blends Blooming Blends Him Daily Drops | 50ml
    Save 60% Save %

    Blooming Blends Him Daily Drops | 50ml

    SGD 34.89 - SGD 34.89
    SGD 13.96
    SGD 13.96 - SGD 13.96
    SGD 13.96

    Blooming Blends Him Daily Blend is the ultimate superhero for every man's daily life! Say goodbye to feeling drained and hello to a world of bound...

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    SGD 34.89 - SGD 34.89
    SGD 13.96
    SGD 13.96 - SGD 13.96
    SGD 13.96
    Save 60% Save %
  • Blooming Blends Blooming Blends Happy Tincture | 30ml
    Save 60% Save %

    Blooming Blends Happy Tincture | 30ml

    SGD 32.99 - SGD 32.99
    SGD 13.20
    SGD 13.20 - SGD 13.20
    SGD 13.20

    Looking to add some sunshine to your day? Look no further than Blooming Blends Happy Drops! These uplifting botanical tinctures are specially formu...

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    SGD 32.99 - SGD 32.99
    SGD 13.20
    SGD 13.20 - SGD 13.20
    SGD 13.20
    Save 60% Save %
  • Together Health Together Health Organic Ashwagandha | 30 Capsules

    Together Health Organic Ashwagandha | 30 Capsules

    SGD 17.44 - SGD 17.44
    SGD 17.44
    SGD 17.44 - SGD 17.44
    SGD 17.44

    Discover the power of Together Health Organic Ashwagandha. This adaptogenic herb supports your body during busy times, helping you stay balanced an...

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    SGD 17.44 - SGD 17.44
    SGD 17.44
    SGD 17.44 - SGD 17.44
    SGD 17.44
  • Oceans Alive DR.VEGAN® Ashwagandha KSM-66
    Save 20% Save %

    DR.VEGAN Ashwagandha KSM-66 | 30 Capsules

    SGD 17.44 - SGD 17.44
    SGD 13.95
    SGD 13.95 - SGD 13.95
    SGD 13.95

    Experience a sense of calm and mental wellbeing with DR.VEGAN® Ashwagandha KSM-66. This 100% organic formula (500mg) is renowned for relieving stre...

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    SGD 17.44 - SGD 17.44
    SGD 13.95
    SGD 13.95 - SGD 13.95
    SGD 13.95
    Save 20% Save %
  • Blooming Blends Blooming Blends Energy Tincture | 30ml
    Save 60% Save %

    Blooming Blends Energy Tincture | 30ml

    SGD 39.66 - SGD 39.66
    SGD 15.87
    SGD 15.87 - SGD 15.87
    SGD 15.87

    Need a pick-me-up without the caffeine crash? Look no further than Blooming Blends Energy Drops! This invigorating botanical tincture blend is like...

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    SGD 39.66 - SGD 39.66
    SGD 15.87
    SGD 15.87 - SGD 15.87
    SGD 15.87
    Save 60% Save %
  • Apothekary Apothekary Chill the F* Out | 60g

    Apothekary Chill the F* Out | 60g

    SGD 60.30 - SGD 60.30
    SGD 60.30
    SGD 60.30 - SGD 60.30
    SGD 60.30

    Sit back and unwind. Apothekary's Chill the F Out is a renowned formula that combats stress, supporting your mood and providing tension support. Cr...

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    SGD 60.30 - SGD 60.30
    SGD 60.30
    SGD 60.30 - SGD 60.30
    SGD 60.30
  • Oceans Alive DR.VEGAN® Stay Calm™

    DR.VEGAN Stay Calm Destress Supplement | 60 Capsules

    SGD 30.13 - SGD 30.13
    SGD 30.13
    SGD 30.13 - SGD 30.13
    SGD 30.13

    Introducing Dr. Vegan Stay Calm™, a natural remedy designed to combat anxiety and stress. With a unique blend of botanicals, adaptogens, and minera...

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    SGD 30.13 - SGD 30.13
    SGD 30.13
    SGD 30.13 - SGD 30.13
    SGD 30.13
  • Dirtea Dirtea Coffee Mushroom | 150g
    Save 20% Save %

    Dirtea Coffee Mushroom | 150g

    SGD 63.46 - SGD 63.46
    SGD 50.76
    SGD 50.76 - SGD 50.76
    SGD 50.76

    Wake up and conquer the day with Dirtea Coffee Mushroom Powder! This DIRTEA Super Blend is the perfect way to start your day with a smile. With 100...

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    SGD 63.46 - SGD 63.46
    SGD 50.76
    SGD 50.76 - SGD 50.76
    SGD 50.76
    Save 20% Save %
  • Known Nutrition Gummies Known Nutrition Ashwagandha | 60 Gummies

    Known Nutrition Ashwagandha | 60 Gummies

    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85

    Known Nutrition's Ashwagandha Gummies, packed with the incredible power of nature! Indulge in the delicious Apple flavour as you experience the cal...

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    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85
  • Known Nutrition Gummies Known Nutrition Mood Support | 60 Gummies

    Known Nutrition Mood Support | 60 Gummies

    SGD 20.61 - SGD 20.61
    SGD 20.61
    SGD 20.61 - SGD 20.61
    SGD 20.61

    Known Nutritions Mood Support Gummies have been formulated to provide a number of key ingredients such as Ashwagandha, Theanine, Rhodiola, Vitamin ...

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    SGD 20.61 - SGD 20.61
    SGD 20.61
    SGD 20.61 - SGD 20.61
    SGD 20.61
  • Ashwagandha Root (1200mg) | Nature's Answer | 60ml - Oceans Alive Health

    Natures Answer Ashwagandha Root (1200mg) | 60ml

    SGD 33.31 - SGD 33.31
    SGD 33.31
    SGD 33.31 - SGD 33.31
    SGD 33.31

    Ashwagandha is one of the most important herbs in Ayurveda, a form of medicine based on Indian principles of natural healing. It has been used fo...

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    SGD 33.31 - SGD 33.31
    SGD 33.31
    SGD 33.31 - SGD 33.31
    SGD 33.31
  • Your Super Your Super Organic Golden Mellow Mix | 200g
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    Your Super Organic Golden Mellow Mix | 200g

    SGD 36.34 - SGD 36.34
    SGD 36.34
    SGD 36.34 - SGD 36.34
    SGD 36.34

    A powerful blend of Ayurvedic herbs and adaptogens to calm body & mind. Best used for Golden Milk. Natural source of minerals and antioxidants...

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    SGD 36.34 - SGD 36.34
    SGD 36.34
    SGD 36.34 - SGD 36.34
    SGD 36.34
    Sold out

Ashwagandha FAQs

What is ashwagandha?▼  

Ashwagandha is an ancient herb that has been used in traditional Ayurvedic medicine for centuries. It is known for its adaptogenic properties, which means it helps the body cope with stress and anxiety. Ashwagandha has gained popularity in recent years due to its potential health benefits. One of the most well-known forms of ashwagandha is KSM-66, which is a standardized extract that contains a high concentration of active compounds. This particular form of ashwagandha has been studied extensively and has been shown to support cognitive function, reduce inflammation, and improve overall well-being. It is important to consult with a healthcare professional before starting any new supplement regimen.

How much ashwagandha per day?▼  

When it comes to consuming ashwagandha, the recommended dosage may vary depending on various factors such as age, health condition, and purpose of use. However, a common dosage range for ashwagandha is typically 300-500 mg per day. It is important to note that this dosage is for standard ashwagandha extracts. If you are using a specific brand or form of ashwagandha, such as Ashwagandha KSM-66, it is advisable to follow the recommended dosage provided by the manufacturer.

How long does ashwagandha take to work?▼  

If you are wondering how long it takes to experience the benefits of Ashwagandha, this can vary from person to person. Some individuals may notice improvements in their mood, energy levels, or sleep quality within a few weeks, while others may take longer. Consistency is key, so it is recommended to take Ashwagandha regularly as part of your daily routine.

Can Ashwagandha help with sleep?▼  

Ashwagandha has been found to promote better sleep quality and reduce insomnia symptoms. It helps in calming the mind and reducing stress, which can contribute to a better night's sleep.




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