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Women's Health

In today's fast-paced and demanding world, it can be challenging for women to meet all of their nutritional needs solely through diet alone. This is where supplements come into play, providing an extra boost of essential vitamins that may be lacking in a woman's daily intake. Supplements for women's health have gained popularity in recent years, and for good reason. They can help bridge the nutritional gap and support overall well-being.

Shop premium vitamins and supplements at Oceans Alive, all tailor-made for women's needs.

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  • Better Body Co. Better Body Co. Provitalize Probiotics | 60 Capsules
    Save up to 20% Save %

    Better Body Co. Provitalize Probiotics | 60 Capsules

    SGD 103.10 - SGD 438.16
    SGD 103.10 - SGD 438.16
    SGD 82.48 - SGD 350.53
    SGD 82.48 - SGD 350.53
    SGD 82.48

    UK's Only Retailer of BetterBody Co. Provitalize Enjoy a flatter tummy, leaner face, and slimmer thighs without the fear of gaining the weight bac...

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    SGD 103.10 - SGD 438.16
    SGD 103.10 - SGD 438.16
    SGD 82.48 - SGD 350.53
    SGD 82.48 - SGD 350.53
    SGD 82.48
    Save up to 20% Save %
  • Better Body Co. Better Body Co. Slim Gut Bundle

    Better Body Co. Slim Gut Bundle

    SGD 187.32 - SGD 187.32
    SGD 187.32
    SGD 187.32 - SGD 187.32
    SGD 187.32

    UK's Only Retailer of BetterBody Co. Provitalize & Previtalize The Slim Gut Bundle’s synergistic blend of ingredients is created specially to u...

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    SGD 187.32 - SGD 187.32
    SGD 187.32
    SGD 187.32 - SGD 187.32
    SGD 187.32
  • Better Body Co. Better Body Co. Previtalize Prebiotics | 60 Capsules
    Save up to 20% Save %

    Better Body Co. Previtalize Prebiotics | 60 Capsules

    SGD 103.10 - SGD 438.16
    SGD 103.10 - SGD 438.16
    SGD 82.48 - SGD 350.53
    SGD 82.48 - SGD 350.53
    SGD 82.48

    UK's Only Retailer of BetterBody Co. Previtalize Specifically formulated to promote digestion, metabolism and overall gut health. Made with a mixtu...

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    SGD 103.10 - SGD 438.16
    SGD 103.10 - SGD 438.16
    SGD 82.48 - SGD 350.53
    SGD 82.48 - SGD 350.53
    SGD 82.48
    Save up to 20% Save %
  • Dr Mercola Multi Vitamin Dr Mercola WholeFood Multivitamin for Women | 240 Tablets

    Dr Mercola WholeFood Multivitamin for Women | 240 Tablets

    SGD 101.43 - SGD 101.43
    SGD 101.43
    SGD 101.43 - SGD 101.43
    SGD 101.43

    This super-formula combines a huge array of vitamins, minerals and antioxidants. All sourced from whole-food sources to ensure that you are getting...

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    SGD 101.43 - SGD 101.43
    SGD 101.43
    SGD 101.43 - SGD 101.43
    SGD 101.43
  • Blooming Blends Blooming Blends Energy Tincture | 30ml

    Blooming Blends Energy Tincture | 30ml

    SGD 39.64 - SGD 39.64
    SGD 39.64
    SGD 39.64 - SGD 39.64
    SGD 39.64

    Need a pick-me-up without the caffeine crash? Look no further than Blooming Blends Energy Drops! This invigorating botanical tincture blend is like...

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    SGD 39.64 - SGD 39.64
    SGD 39.64
    SGD 39.64 - SGD 39.64
    SGD 39.64
  • Known Nutrition Female Fit Known Nutrition Menopause Support Gummies | 60 Gummies

    Known Nutrition Menopause Support Gummies | 60 Gummies

    SGD 15.85 - SGD 42.78
    SGD 15.85 - SGD 42.78
    SGD 15.85 - SGD 42.78
    SGD 15.85

    Introducing our Menopause Support Gummies, the perfect blend to bring you relief during this transformative phase. This delicious Tutti Frutti me...

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    SGD 15.85 - SGD 42.78
    SGD 15.85 - SGD 42.78
    SGD 15.85 - SGD 42.78
    SGD 15.85
  • Oceans Alive DR.VEGAN® MenoFriend®

    DR.VEGAN MenoFriend Menopause Support | 60 Capsules

    SGD 31.71 - SGD 31.71
    SGD 31.71
    SGD 31.71 - SGD 31.71
    SGD 31.71

    Introducing Dr Vegan MenoFriend® – the ultimate solution for menopause relief. With a powerful blend of clinically tested phytoestrogens, botanical...

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    SGD 31.71 - SGD 31.71
    SGD 31.71
    SGD 31.71 - SGD 31.71
    SGD 31.71
  • Blooming Blends Blooming Blends Digestion Tincture | 30ml

    Blooming Blends Digestion Tincture | 30ml

    SGD 41.22 - SGD 41.22
    SGD 41.22
    SGD 41.22 - SGD 41.22
    SGD 41.22

    Ditch the digestive drama and embrace a blooming belly with these Blooming Blends Digestion Drops. Crafted from a pure and active mix of Ginger Roo...

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    SGD 41.22 - SGD 41.22
    SGD 41.22
    SGD 41.22 - SGD 41.22
    SGD 41.22
  • Blooming Blends Blooming Blends Cycle Tincture | 30ml

    Blooming Blends Cycle Tincture | 30ml

    SGD 32.98 - SGD 32.98
    SGD 32.98
    SGD 32.98 - SGD 32.98
    SGD 32.98

    Ready to conquer your monthly cycle with ease and grace? Introducing Blooming Blends Cycle Drops, so you can find harmony and strength during that ...

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    SGD 32.98 - SGD 32.98
    SGD 32.98
    SGD 32.98 - SGD 32.98
    SGD 32.98
  • Better Body Co. Better Body Co. Calm Again | 30 Capsules

    Better Body Co. Calm Again | Menopause Support | 30 Capsules

    SGD 103.10 - SGD 103.10
    SGD 103.10
    SGD 103.10 - SGD 103.10
    SGD 103.10

    Better Body CalmAgain Menopause Support is the ultimate solution for menopause symptoms. This powerful supplement, backed by clinical trials, repli...

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    SGD 103.10 - SGD 103.10
    SGD 103.10
    SGD 103.10 - SGD 103.10
    SGD 103.10
  • The Nue Co The Nue Co MULTI VITAMIN WOMEN | 30 Capsules

    The Nue Co MULTI VITAMIN WOMEN | 30 Capsules

    SGD 50.76 - SGD 50.76
    SGD 50.76
    SGD 50.76 - SGD 50.76
    SGD 50.76

    Looking to boost your overall health effortlessly? Look no further than The Nue Co Women's Multivitamin. This nutritionist-crafted supplement is pa...

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    SGD 50.76 - SGD 50.76
    SGD 50.76
    SGD 50.76 - SGD 50.76
    SGD 50.76
  • Blooming Blends Blooming Blends Sexy Tincture | 30ml
    Save 62% Save %

    Blooming Blends Sexy Tincture | 30ml

    SGD 41.22 - SGD 41.22
    SGD 15.85
    SGD 15.85 - SGD 15.85
    SGD 15.85

    Ignite your passion and embrace your inner fire with Blooming Blends Sexy Drops. This sexy blend of traditional plants and herbs will light up your...

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    SGD 41.22 - SGD 41.22
    SGD 15.85
    SGD 15.85 - SGD 15.85
    SGD 15.85
    Save 62% Save %
  • Known Nutrition Female Fit Known Nutrition Hormone Balance Gummies | 60 Gummies

    Known Nutrition Hormone Balance Gummies | 60 Gummies

    SGD 22.19 - SGD 59.91
    SGD 22.19 - SGD 59.91
    SGD 22.19 - SGD 59.91
    SGD 22.19

    How to balance hormones? Look no further than our Lemon flavoured Hormone Balance Gummies, packed with essential nutrients to help relieve sympto...

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    SGD 22.19 - SGD 59.91
    SGD 22.19 - SGD 59.91
    SGD 22.19 - SGD 59.91
    SGD 22.19
  • Known Nutrition Gummies Known Nutrition Bump & Me | 60 Gummies

    Known Nutrition Bump & Me | 60 Gummies

    SGD 14.26 - SGD 38.49
    SGD 14.26 - SGD 38.49
    SGD 14.26 - SGD 38.49
    SGD 14.26

    Expertly formulated to support you whilst you’re trying for a baby right through to caring for bump. Containing a unique blend of 8 essential pregn...

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    SGD 14.26 - SGD 38.49
    SGD 14.26 - SGD 38.49
    SGD 14.26 - SGD 38.49
    SGD 14.26
  • Your Super Your Super Organic Moon Balance Mix | 200g
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    Your Super Organic Moon Balance Mix | 200g

    SGD 36.32 - SGD 36.32
    SGD 36.32
    SGD 36.32 - SGD 36.32
    SGD 36.32

    A powerful mix of ayurvedic herbs and adaptogens. Designed specifically for women. Packed with nutrients to support women during any phase of thei...

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    SGD 36.32 - SGD 36.32
    SGD 36.32
    SGD 36.32 - SGD 36.32
    SGD 36.32
    Sold out
  • Solgar Solgar Female Multiple | 60 Tablets
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    Solgar Female Multiple* | 60 Tablets

    SGD 35.69 - SGD 35.69
    SGD 35.69
    SGD 35.69 - SGD 35.69
    SGD 35.69

    Advanced multivitamin for women Tailored formula consisting of 27 key nutrients for optimal health Supports women leading a busy and hectic lifest...

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    SGD 35.69 - SGD 35.69
    SGD 35.69
    SGD 35.69 - SGD 35.69
    SGD 35.69
    Sold out

Women's Health FAQs

What vitamins should women take daily?▼  

When it comes to maintaining optimal health, women have unique nutritional needs that may not always be met through diet alone. In order to support their overall well-being, it is often recommended for women to consider taking supplements. The best supplements for women's health can vary depending on individual needs, but there are a few key ones that are commonly recommended. It is important for women to consult with their healthcare provider to determine their specific nutritional needs and to ensure that any supplements they choose are appropriate for them.

  • Calcium plays a vital role in maintaining strong bones and preventing osteoporosis, a condition that affects women more commonly than men. Women should aim to consume around 1000-1200 milligrams of calcium daily, either through diet or supplementation.
  • Iron is crucial for the production of red blood cells and the prevention of anemia. Women of childbearing age especially need to ensure they are getting enough iron to support their menstrual cycle. It is recommended for women to consume around 18 milligrams of iron daily, either through dietary sources or supplementation.
  • Omega-3 fatty acids are also highly beneficial for women's health. These essential fats are known for their anti-inflammatory properties and their role in supporting heart health. Omega-3s can be found in fatty fish like salmon, but it may be difficult for some women to obtain enough through diet alone. In this case, a fish oil supplement can be a great option.


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