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Mood and Stress

There are times when stress or a bad mood can become persistent, impacting our ability to function in our everyday lives. While supplements for anxiety are not a magic cure-all, they can often provide relief from symptoms and help us to better cope with stressful situations. Mood and stress supplements typically contain a mix of herbs, vitamins, and minerals that work together to support our nervous system. Some of the most common ingredients include ashwagandha and magnesium. While research is still ongoing, these ingredients have been shown to be safe and effective for most people.

If you are considering taking mood or stress supplements, be sure to speak with your healthcare provider first to ensure they are right for you. With their help, you can find the best supplement to support your individual needs and start on the path to feeling better.

Check out our Top 5 Supplements for Anxiety Relief and Stress Management here.

  • Feel Amazing Feel Amazing Liposomal Vitamin D3 K2 | 280ml

    Feel Amazing Liposomal Vitamin D3 K2 | 280ml

    SGD 24.10 - SGD 102.43
    SGD 24.10 - SGD 102.43
    SGD 24.10 - SGD 102.43
    SGD 24.10

    Introducing our Liposomal Vitamin D3 and K2 Liquid Supplement, the ultimate duo for immune support and bone health. Packed with 100ug of vitamin D...

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    SGD 24.10 - SGD 102.43
    SGD 24.10 - SGD 102.43
    SGD 24.10 - SGD 102.43
    SGD 24.10
  • Altrient Liposomal Vitamin C Altrient Magnesium Magtein | 30 Sachets

    Altrient Magnesium Magtein | 30 Sachets

    SGD 133.37 - SGD 133.37
    SGD 133.37
    SGD 133.37 - SGD 133.37
    SGD 133.37

    Using unique patented technology, Magnesium L-Threonate is wrapped in double-layered spheres (liposomes) that protect the nutrient through the dige...

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    SGD 133.37 - SGD 133.37
    SGD 133.37
    SGD 133.37 - SGD 133.37
    SGD 133.37
  • Do Not Age Do Not Age Glycine & NAC
    Save up to 20% Save %

    Do Not Age Glycine & NAC

    SGD 44.22 - SGD 226.70
    SGD 44.22 - SGD 226.70
    SGD 35.37 - SGD 181.36
    SGD 35.37 - SGD 181.36
    SGD 35.37

    Do Not Age Glycine & NAC Capsules holds a breakthrough formula designed for longevity. Packed with glycine, a non-essential amino acid, and NAC...

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    SGD 44.22 - SGD 226.70
    SGD 44.22 - SGD 226.70
    SGD 35.37 - SGD 181.36
    SGD 35.37 - SGD 181.36
    SGD 35.37
    Save up to 20% Save %
  • Dirtea Dirtea Lion's Mane powder | 60g

    Dirtea Lion's Mane powder | 60g

    SGD 64.30 - SGD 64.30
    SGD 64.30
    SGD 64.30 - SGD 64.30
    SGD 64.30

    Get your brain in gear with Dirtea Lion's Mane Powder, the focus mushroom that stimulates brain cells health. Dirtea Lion's Mane 100% organic fruit...

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    SGD 64.30 - SGD 64.30
    SGD 64.30
    SGD 64.30 - SGD 64.30
    SGD 64.30
  • Solgar Solgar Magnesium Citrate | 60 Tablets

    Solgar Magnesium Citrate | 60 Tablets

    SGD 22.51 - SGD 22.51
    SGD 22.51
    SGD 22.51 - SGD 22.51
    SGD 22.51

    Highly absorbable ‘citrate’ form of magnesium Supports muscle and nervous system function Supports energy release and reduces tiredness Contribute...

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    SGD 22.51 - SGD 22.51
    SGD 22.51
    SGD 22.51 - SGD 22.51
    SGD 22.51
  • Solgar Solgar Quercetin Complex | 50 Veg caps

    Solgar Quercetin Complex | 50 Capsules

    SGD 32.96 - SGD 32.96
    SGD 32.96
    SGD 32.96 - SGD 32.96
    SGD 32.96

    Unique complex that supports immunity Utilises patented stomach friendly form of vitamin C, Ester C® Strong protection against oxidative stress In...

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    SGD 32.96 - SGD 32.96
    SGD 32.96
    SGD 32.96 - SGD 32.96
    SGD 32.96
  • Solgar Single Unit Solgar Vitamin C 1000mg | 100 Capsules

    Solgar Vitamin C 1000mg | 100 Capsules

    SGD 40.18 - SGD 40.18
    SGD 40.18
    SGD 40.18 - SGD 40.18
    SGD 40.18

    Say hello to Solgar Vitamin C Capsules, your high-strength, immune-boosting, free-radical-fighting, anti-aging superhero. With 1000mg of Vitamin C ...

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    SGD 40.18 - SGD 40.18
    SGD 40.18
    SGD 40.18 - SGD 40.18
    SGD 40.18
  • Ancient + Brave Cacao + Reishi 250g

    Ancient and Brave Cacao + Reishi | 250g

    SGD 45.02 - SGD 45.02
    SGD 45.02
    SGD 45.02 - SGD 45.02
    SGD 45.02

    Indulge in the Ancient and Brave Cacao and Reishi blend, a nutrient-dense elixir for mindful wellbeing. With flavanol-rich cacao, soothing organic ...

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    SGD 45.02 - SGD 45.02
    SGD 45.02
    SGD 45.02 - SGD 45.02
    SGD 45.02
  • Solgar Solgar Skin, Nails and Hair Formula | 60 Tablets

    Solgar Skin, Nails and Hair Formula | 60 Tablets

    SGD 25.71 - SGD 25.71
    SGD 25.71
    SGD 25.71 - SGD 25.71
    SGD 25.71

    The natural partner to your daily beauty regime Premium, unique complex designed to help build collagen with vitamin C.1 Collagen is a major compo...

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    SGD 25.71 - SGD 25.71
    SGD 25.71
    SGD 25.71 - SGD 25.71
    SGD 25.71
  • Solgar Solgar Formula VM-2000®* | 60 Tablets

    Solgar Formula VM-2000®* | 60 Tablets

    SGD 38.59 - SGD 38.59
    SGD 38.59
    SGD 38.59 - SGD 38.59
    SGD 38.59

    A high potency multivitamin and mineral formula for daily vitality Rich in antioxidants (such as Vitamins A, C & E) helping to protect against...

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    SGD 38.59 - SGD 38.59
    SGD 38.59
    SGD 38.59 - SGD 38.59
    SGD 38.59
  • Solgar Solgar Ultimate Calm | 30 Tablets

    Solgar Ultimate Calm | 30 Tablets

    SGD 45.00 - SGD 45.00
    SGD 45.00
    SGD 45.00 - SGD 45.00
    SGD 45.00

    Designed for relaxation and mental wellbeing Helps promote a positive mood Balances a worried mind Useful for those occasions when you’re feeling ...

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    SGD 45.00 - SGD 45.00
    SGD 45.00
    SGD 45.00 - SGD 45.00
    SGD 45.00
  • MAG365 Natural MAG365 300g
    Save up to 30% Save %

    MAG365 Powder

    SGD 28.86 - SGD 49.76
    SGD 28.86 - SGD 49.76
    SGD 20.21 - SGD 49.76
    SGD 20.21 - SGD 49.76
    SGD 20.21

    Introducing MAG365 Magnesium Powder Supplement, the multi-award-winning ionic magnesium citrate powder. Created by combining magnesium carbonate an...

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    SGD 28.86 - SGD 49.76
    SGD 28.86 - SGD 49.76
    SGD 20.21 - SGD 49.76
    SGD 20.21 - SGD 49.76
    SGD 20.21
    Save up to 30% Save %
  • Solgar Single Unit Solgar Yeast Bound Selenium 200 mcg Tablets - Pack of 50
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    Solgar Yeast Bound Selenium 200 mcg Tablets - Pack of 50

    SGD 20.82 - SGD 20.82
    SGD 20.82
    SGD 20.82 - SGD 20.82
    SGD 20.82

    Solgar Selenium tablets with 200 mcg of yeast-bound selenium are a great source of this key mineral that can be naturally found in the soil. Seleni...

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    SGD 20.82 - SGD 20.82
    SGD 20.82
    SGD 20.82 - SGD 20.82
    SGD 20.82
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How Supplements Can Help Your Mood and Relief Stress:

Most people experience occasional feelings of stress, anxiety or low mood. However, when these feelings become chronic, they can take a toll on both physical and mental health.

Fortunately, supplements, while they might not always be the answer for everyone, can be an effective way to help manage stress and improve mood. For example, omega-3 fatty acids are known to help reduce inflammation, while magnesium has been shown to ease anxiety and promote relaxation. In addition, vitamin D is essential for maintaining cognitive health, and probiotics can help to rebalance the gut microbiome.

By taking the right supplements, it's possible, alongside other measures to address the underlying causes of stress and improve overall health and well-being. Be sure to consult your doctor before taking any stress or mood supplement.

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