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Mood and Stress

There are times when stress or a bad mood can become persistent, impacting our ability to function in our everyday lives. While supplements for anxiety are not a magic cure-all, they can often provide relief from symptoms and help us to better cope with stressful situations. Mood and stress supplements typically contain a mix of herbs, vitamins, and minerals that work together to support our nervous system. Some of the most common ingredients include ashwagandha and magnesium. While research is still ongoing, these ingredients have been shown to be safe and effective for most people.

If you are considering taking mood or stress supplements, be sure to speak with your healthcare provider first to ensure they are right for you. With their help, you can find the best supplement to support your individual needs and start on the path to feeling better.

Check out our Top 5 Supplements for Anxiety Relief and Stress Management here.

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  • Green Pasture Blue Ice Royal Blend Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 120 Capsules

    Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 120 Capsules

    SGD 82.27 - SGD 222.13
    SGD 82.27 - SGD 222.13
    SGD 82.27 - SGD 222.13
    SGD 82.27

    Discover Dr. Weston A. Price's famous synergistic blend of 67% cod liver oil and 33% concentrated butter oil. Individually they are effective, but ...

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    SGD 82.27 - SGD 222.13
    SGD 82.27 - SGD 222.13
    SGD 82.27 - SGD 222.13
    SGD 82.27
  • Green Pasture Fermented Cod Liver Oil Unflavoured Green Pasture Fermented Cod Liver Oil | 120 Capsules

    Green Pasture Fermented Cod Liver Oil | 120 Capsules

    SGD 79.10 - SGD 213.57
    SGD 79.10 - SGD 213.57
    SGD 79.10 - SGD 213.57
    SGD 79.10

    This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...

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    SGD 79.10 - SGD 213.57
    SGD 79.10 - SGD 213.57
    SGD 79.10 - SGD 213.57
    SGD 79.10
  • Green Pasture Fermented Cod Liver Oil Unflavoured Green Pasture Fermented Cod Liver Oil | 180ml
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    Green Pasture Fermented Cod Liver Oil | 180ml

    SGD 79.10 - SGD 336.17
    SGD 79.10 - SGD 336.17
    SGD 79.10 - SGD 336.17
    SGD 79.10 - SGD 336.17
    SGD 79.10

    This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...

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    SGD 79.10 - SGD 336.17
    SGD 79.10 - SGD 336.17
    SGD 79.10 - SGD 336.17
    SGD 79.10 - SGD 336.17
    SGD 79.10
    Save up to 2% Save %
  • Green Pasture Blue Ice Royal Blend Unflavoured Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 180ml

    Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 180ml

    SGD 94.93 - SGD 256.33
    SGD 94.93 - SGD 256.33
    SGD 94.93 - SGD 256.33
    SGD 94.93

    Discover Dr. Weston A. Price's famous synergistic blend of  concentrated butter oil and cod liver oil. Individually they are effective, but the two...

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    SGD 94.93 - SGD 256.33
    SGD 94.93 - SGD 256.33
    SGD 94.93 - SGD 256.33
    SGD 94.93
  • Green Pasture Fermented Skate Liver Oil Green Pasture Fermented Skate Liver Oil (Orange)| 180ml

    Green Pasture Fermented Skate Liver Oil (Orange)| 180ml

    SGD 79.10 - SGD 213.57
    SGD 79.10 - SGD 213.57
    SGD 79.10 - SGD 213.57
    SGD 79.10

    Skate Liver Oil is a supercharged, whole-food highly recommended by Dr. Weston A. Price. It combines the known benefits of fish liver oils with Act...

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    SGD 79.10 - SGD 213.57
    SGD 79.10 - SGD 213.57
    SGD 79.10 - SGD 213.57
    SGD 79.10
  • Dirtea Dirtea Matcha | 180g
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    Dirtea Matcha | 180g

    SGD 95.00 - SGD 95.00
    SGD 75.99
    SGD 75.99 - SGD 75.99
    SGD 75.99

    Introducing Dirtea Matcha Mushroom Powder, a unique and functional drink that can keep you going all day long! This ceremonial-grade Japanese match...

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    SGD 95.00 - SGD 95.00
    SGD 75.99
    SGD 75.99 - SGD 75.99
    SGD 75.99
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  • Dirtea Dirtea Coffee Mushroom | 150g
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    Dirtea Coffee Mushroom | 150g

    SGD 63.33 - SGD 63.33
    SGD 50.66
    SGD 50.66 - SGD 50.66
    SGD 50.66

    Wake up and conquer the day with Dirtea Coffee Mushroom Powder! This DIRTEA Super Blend is the perfect way to start your day with a smile. With 100...

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    SGD 63.33 - SGD 63.33
    SGD 50.66
    SGD 50.66 - SGD 50.66
    SGD 50.66
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  • Ancient + Brave Ancient + Brave Cacao + Collagen | 250g

    Ancient and Brave Cacao + Collagen | 250g

    SGD 38.01 - SGD 161.52
    SGD 38.01 - SGD 161.52
    SGD 38.01 - SGD 161.52
    SGD 38.01

    Indulge in the luxurious blend of Ancient and Brave Cacao + Collagen. This smooth chocolate delight combines the finest raw South American cacao wi...

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    SGD 38.01 - SGD 161.52
    SGD 38.01 - SGD 161.52
    SGD 38.01 - SGD 161.52
    SGD 38.01
  • Ancient + Brave Ancient + Brave Coffee + Collagen | 250g

    Ancient and Brave Coffee + Collagen | 250g

    SGD 38.01 - SGD 161.52
    SGD 38.01 - SGD 161.52
    SGD 38.01 - SGD 161.52
    SGD 38.01

    Indulge in the rich and deliciously indulgent Ancient and Brave Coffee + Collagen. This finely ground, organic Brazilian Santos coffee is paired wi...

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    SGD 38.01 - SGD 161.52
    SGD 38.01 - SGD 161.52
    SGD 38.01 - SGD 161.52
    SGD 38.01

How Supplements Can Help Your Mood and Relief Stress:

Most people experience occasional feelings of stress, anxiety or low mood. However, when these feelings become chronic, they can take a toll on both physical and mental health.

Fortunately, supplements, while they might not always be the answer for everyone, can be an effective way to help manage stress and improve mood. For example, omega-3 fatty acids are known to help reduce inflammation, while magnesium has been shown to ease anxiety and promote relaxation. In addition, vitamin D is essential for maintaining cognitive health, and probiotics can help to rebalance the gut microbiome.

By taking the right supplements, it's possible, alongside other measures to address the underlying causes of stress and improve overall health and well-being. Be sure to consult your doctor before taking any stress or mood supplement.

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