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Heart & Cardiovascular

Maintaining a healthy heart is crucial for overall well-being. The heart is responsible for pumping oxygenated blood throughout the body, providing the necessary nutrients and oxygen to all organs and tissues. A healthy cardiovascular system ensures optimal functioning of the body and reduces the risk of various heart-related conditions. While a healthy diet and lifestyle form the foundation of heart health, certain supplements can provide additional support.

Supplements like Omega 3 fatty acids, CoQ10 or Magnesium are among the top supplements that have shown promising benefits for heart health. Explore them all and many more at Oceans Alive!

  • Feel Amazing Feel Amazing Apple Cider Vinegar Gummies+ | 30 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 30 Gummies

    Original price SGD 9.49 - Original price SGD 41.19
    Original price
    SGD 9.49 - SGD 41.19
    SGD 9.49 - SGD 41.19
    Current price SGD 9.49

    Our Feel Amazing ACV contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macronutrient...

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    Original price SGD 9.49 - Original price SGD 41.19
    Original price
    SGD 9.49 - SGD 41.19
    SGD 9.49 - SGD 41.19
    Current price SGD 9.49
  • Feel Amazing Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    Original price SGD 13.45 - Original price SGD 57.15
    Original price
    SGD 13.45 - SGD 57.15
    SGD 13.45 - SGD 57.15
    Current price SGD 13.45

    Our Feel Amazing ACV Gummies contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macro...

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    Original price SGD 13.45 - Original price SGD 57.15
    Original price
    SGD 13.45 - SGD 57.15
    SGD 13.45 - SGD 57.15
    Current price SGD 13.45
  • Feel Amazing Feel Amazing Omega 3 | 60 Gummies

    Feel Amazing Omega 3 | 60 Gummies

    Original price SGD 12.66 - Original price SGD 53.83
    Original price
    SGD 12.66 - SGD 53.83
    SGD 12.66 - SGD 53.83
    Current price SGD 12.66

    Get your daily dose of omega 3 in a delicious way with Feel Amazing Omega 3 Fish Oil Gummies. These citrus-flavored gummies are packed with high s...

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    Original price SGD 12.66 - Original price SGD 53.83
    Original price
    SGD 12.66 - SGD 53.83
    SGD 12.66 - SGD 53.83
    Current price SGD 12.66
  • Feel Amazing Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    Original price SGD 9.49 - Original price SGD 40.33
    Original price
    SGD 9.49 - SGD 40.33
    SGD 9.49 - SGD 40.33
    Current price SGD 9.49

    Get ready to amaze your little ones with the Feel Amazing Vegan Multi Vitamins for kids. These sugar-free, strawberry-flavored gummies are pe...

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    Original price SGD 9.49 - Original price SGD 40.33
    Original price
    SGD 9.49 - SGD 40.33
    SGD 9.49 - SGD 40.33
    Current price SGD 9.49
  • Feel Amazing Feel Amazing Kids Vitamin C Complex | 30 gummies

    Feel Amazing Kids Vitamin C Complex | 30 gummies

    Original price SGD 9.49 - Original price SGD 40.33
    Original price
    SGD 9.49 - SGD 40.33
    SGD 9.49 - SGD 40.33
    Current price SGD 9.49

    Get your little ones feeling amazing with our sugar-free Feel Amazing Vitamin C for Kids. These blackcurrant-flavoured gummy vitamins are perfe...

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    Original price SGD 9.49 - Original price SGD 40.33
    Original price
    SGD 9.49 - SGD 40.33
    SGD 9.49 - SGD 40.33
    Current price SGD 9.49
  • Feel Amazing Feel Amazing Kids Omega 3 Complex | 30 gummies

    Feel Amazing Kids Omega 3 Complex | 30 gummies

    Original price SGD 9.49 - Original price SGD 40.33
    Original price
    SGD 9.49 - SGD 40.33
    SGD 9.49 - SGD 40.33
    Current price SGD 9.49

    Introducing Feel Amazing Omega 3 for kids: these bear-shaped delights are not only delicious but also packed with goodness. Each serving contains ...

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    Original price SGD 9.49 - Original price SGD 40.33
    Original price
    SGD 9.49 - SGD 40.33
    SGD 9.49 - SGD 40.33
    Current price SGD 9.49
  • Dr Mercola Liposomal Vitamin C 60 Capsules Dr Mercola Liposomal Vitamin C

    Dr Mercola Liposomal Vitamin C

    Original price SGD 35.63 - Original price SGD 213.85
    Original price
    SGD 35.63 - SGD 213.85
    SGD 35.63 - SGD 213.85
    Current price SGD 35.63

    Experience the power of Dr Mercola Liposomal Vitamin C. Packed with 1000mg of vitamin C per serving, this powerful antioxidant supports immune heal...

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    Original price SGD 35.63 - Original price SGD 213.85
    Original price
    SGD 35.63 - SGD 213.85
    SGD 35.63 - SGD 213.85
    Current price SGD 35.63
  • Dr Mercola Magnesium L-Threonate 270 Capsules Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    Original price SGD 71.20 - Original price SGD 175.75
    Original price
    SGD 71.20 - SGD 175.75
    SGD 71.20 - SGD 175.75
    Current price SGD 71.20

    Magnesium plays a vital role in many of your body's functions, however, most forms of magnesium have low levels of brain bioavailability. Recently,...

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    Original price SGD 71.20 - Original price SGD 175.75
    Original price
    SGD 71.20 - SGD 175.75
    SGD 71.20 - SGD 175.75
    Current price SGD 71.20
  • Altrient Liposomal Vitamin C Altrient C | Liposomal Vitamin C | 30 Sachets

    Altrient C | Liposomal Vitamin C | 30 Sachets

    Original price SGD 79.12 - Original price SGD 79.12
    Original price
    SGD 79.12
    SGD 79.12 - SGD 79.12
    Current price SGD 79.12

    Altrient C is the first of its type, with sophisticated liposomal technology allowing for the most effective absorption of vitamin C into the body...

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    Original price SGD 79.12 - Original price SGD 79.12
    Original price
    SGD 79.12
    SGD 79.12 - SGD 79.12
    Current price SGD 79.12
  • Dr Mercola Berberine Dr Mercola Berberine and MicroPQQ Advanced

    Dr Mercola Berberine and MicroPQQ Advanced

    Original price SGD 49.50 - Original price SGD 120.31
    Original price
    SGD 49.50 - SGD 120.31
    SGD 49.50 - SGD 120.31
    Current price SGD 49.50

    Better Nutrition Magazine Award Winner - Best of Supplements 2017 Dr Mercola's special formula – Berberine and MicroPQQ Advanced – provides a two-p...

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    Original price SGD 49.50 - Original price SGD 120.31
    Original price
    SGD 49.50 - SGD 120.31
    SGD 49.50 - SGD 120.31
    Current price SGD 49.50
  • Dr Mercola Multi Vitamin Dr Mercola Chewable Multivitamin for Kids | 60 Tablets

    Dr Mercola Chewable Multivitamin for Kids | 60 Tablets

    Original price SGD 36.35 - Original price SGD 36.35
    Original price
    SGD 36.35
    SGD 36.35 - SGD 36.35
    Current price SGD 36.35

    Finally, here's the nutritional insurance you need to compliment your child's diet.

    Original price SGD 36.35 - Original price SGD 36.35
    Original price
    SGD 36.35
    SGD 36.35 - SGD 36.35
    Current price SGD 36.35
  • Dr Mercola Fermented Chlorella Dr Mercola Fermented Chlorella | 450 Tablets

    Dr Mercola Fermented Chlorella | 450 Tablets

    Original price SGD 31.60 - Original price SGD 31.60
    Original price
    SGD 31.60
    SGD 31.60 - SGD 31.60
    Current price SGD 31.60

    Chlorella is often referred to as a near-perfect food with a wide array of potential health benefits. This product overcomes the main challenge of ...

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    Original price SGD 31.60 - Original price SGD 31.60
    Original price
    SGD 31.60
    SGD 31.60 - SGD 31.60
    Current price SGD 31.60
  • Dr Mercola Fermented Black Garlic Dr Mercola Fermented Black Garlic | 60 Capsules

    Dr Mercola Fermented Black Garlic | 60 Capsules

    Original price SGD 39.59 - Original price SGD 39.59
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    SGD 39.59
    SGD 39.59 - SGD 39.59
    Current price SGD 39.59

    When garlic is aged and fermented into black garlic, it not only has a very sweet and inviting taste, additional nutrients are created and others e...

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    Original price SGD 39.59 - Original price SGD 39.59
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    SGD 39.59
    SGD 39.59 - SGD 39.59
    Current price SGD 39.59
  • Dr Mercola Fermented Broccoli Dr Mercola Fermented Broccoli Sprouts | 30 Capsules

    Dr Mercola Fermented Broccoli Sprouts | 30 Capsules

    Original price SGD 55.36 - Original price SGD 55.36
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    SGD 55.36
    SGD 55.36 - SGD 55.36
    Current price SGD 55.36

    Broccoli and broccoli sprouts offer potent support for your body’s detoxification processes and cellular health, courtesy of a phytochemical named ...

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    Original price SGD 55.36 - Original price SGD 55.36
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    SGD 55.36
    SGD 55.36 - SGD 55.36
    Current price SGD 55.36
  • Dr Mercola Curcumin Dr Mercola Curcumin Advanced 500mg

    Dr Mercola Curcumin Advanced 500mg

    Original price SGD 61.70 - Original price SGD 148.82
    Original price
    SGD 61.70 - SGD 148.82
    SGD 61.70 - SGD 148.82
    Current price SGD 61.70

    The potential antioxidant benefits from curcumin are actually just the tip of the iceberg. Many studies have shown a variety of different ways that...

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    Original price SGD 61.70 - Original price SGD 148.82
    Original price
    SGD 61.70 - SGD 148.82
    SGD 61.70 - SGD 148.82
    Current price SGD 61.70
  • Dr Mercola Calcium with Vitamins Dr Mercola Calcium with Vitamins D3 & K2

    Dr Mercola Calcium with Vitamins D3 & K2

    Original price SGD 64.87 - Original price SGD 168.31
    Original price
    SGD 64.87 - SGD 168.31
    SGD 64.87 - SGD 168.31
    Current price SGD 64.87

    Powerful Nutrients Working Together for Strong Bones and Healthy Arteries. Building strong, healthy bones requires regular weight-bearing exercise ...

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    Original price SGD 64.87 - Original price SGD 168.31
    Original price
    SGD 64.87 - SGD 168.31
    SGD 64.87 - SGD 168.31
    Current price SGD 64.87
  • Do Not Age Trans-Resveratrol Do Not Age Pure Resveratrol | 60 Capsules

    Do Not Age Pure Resveratrol | 60 Capsules

    Original price SGD 60.99 - Original price SGD 315.23
    Original price
    SGD 60.99 - SGD 315.23
    SGD 60.99 - SGD 315.23
    Current price SGD 60.99

    We recommend this product is taken alongside our Pure NMN and Pure Quercetin. What we are trying to achieve is the resveratrol activating your sir...

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    Original price SGD 60.99 - Original price SGD 315.23
    Original price
    SGD 60.99 - SGD 315.23
    SGD 60.99 - SGD 315.23
    Current price SGD 60.99
  • Dr Mercola Vitamin C Dr Mercola Liposomal Vitamin C for Kids | 30 Capsules

    Dr Mercola Liposomal Vitamin C for Kids | 30 Capsules

    Original price SGD 20.51 - Original price SGD 20.51
    Original price
    SGD 20.51
    SGD 20.51 - SGD 20.51
    Current price SGD 20.51

    If you’re a parent or a grandparent, you know how challenging it can be to get kids to eat the right types of foods, especially vegetables. This ca...

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    Original price SGD 20.51 - Original price SGD 20.51
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    SGD 20.51
    SGD 20.51 - SGD 20.51
    Current price SGD 20.51
  • Love Life Supplements Krill Oil Love Life Supplements Superba Krill Oil 500mg | 60 Softgels

    Love Life Supplements Superba Krill Oil 500mg | 60 Softgels

    Original price SGD 47.44 - Original price SGD 47.44
    Original price
    SGD 47.44
    SGD 47.44 - SGD 47.44
    Current price SGD 47.44

    Unlock the power of optimal health with Superba Krill Oil! This is a premium product composed of 100% pure Krill Oil and is sustainably fished from...

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    Original price SGD 47.44 - Original price SGD 47.44
    Original price
    SGD 47.44
    SGD 47.44 - SGD 47.44
    Current price SGD 47.44
  • Dr Mercola Liposomal Vitamin C Dr Mercola Liposomal Vitamin C Liquid | 450ml

    Dr Mercola Liposomal Vitamin C Liquid | 450ml

    Original price SGD 42.69 - Original price SGD 42.69
    Original price
    SGD 42.69
    SGD 42.69 - SGD 42.69
    Current price SGD 42.69

    Dr Mercola's Liposomal Vitamin C uses new technology to increase absorption of nutrients. Now comes in liquid form, offering a convenient alternati...

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    Original price SGD 42.69 - Original price SGD 42.69
    Original price
    SGD 42.69
    SGD 42.69 - SGD 42.69
    Current price SGD 42.69
  • Do Not Age Spermidine Do Not Age Pure Spermidine 60 Capsules

    Do Not Age Pure Spermidine 60 Capsules

    Original price SGD 67.32 - Original price SGD 67.32
    Original price
    SGD 67.32
    SGD 67.32 - SGD 67.32
    Current price SGD 67.32

    One serving of DoNotAge.org Spermidine contains 8mg of pure spermidine, and higher levels are linked with a healthier life. Spermidine is a poly...

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    Original price SGD 67.32 - Original price SGD 67.32
    Original price
    SGD 67.32
    SGD 67.32 - SGD 67.32
    Current price SGD 67.32
  • Dr Mercola Pau D'Arco Dr Mercola Pau D'Arco | 120 Capsules

    Dr Mercola Pau D'Arco | 120 Capsules

    Original price SGD 29.70 - Original price SGD 29.70
    Original price
    SGD 29.70
    SGD 29.70 - SGD 29.70
    Current price SGD 29.70

    As you age, your cells’ ability to repair its damaged DNA declines. The healthy function of your cells and mitochondria – and your entire body – re...

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    Original price SGD 29.70 - Original price SGD 29.70
    Original price
    SGD 29.70
    SGD 29.70 - SGD 29.70
    Current price SGD 29.70
  • Well Actually Liposomal Vitamin C Well Actually Liposomal Vitamin C | 300ml

    Well Actually Liposomal Vitamin C | 300ml

    Original price SGD 41.19 - Original price SGD 41.19
    Original price
    SGD 41.19
    SGD 41.19 - SGD 41.19
    Current price SGD 41.19

    Well Actually High-Strength Liposomal Vitamin C (1000mg) with enhanced absorption, works fast to boost Vitamin C levels in the body, optimising its...

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    Original price SGD 41.19 - Original price SGD 41.19
    Original price
    SGD 41.19
    SGD 41.19 - SGD 41.19
    Current price SGD 41.19
  • Known Nutrition Gummies Known Nutrition Apple Cider Vinegar | 60 Gummies

    Known Nutrition Apple Cider Vinegar | 60 Gummies

    Original price SGD 15.82 - Original price SGD 42.72
    Original price
    SGD 15.82 - SGD 42.72
    SGD 15.82 - SGD 42.72
    Current price SGD 15.82

    Indulge in a burst of flavour with our irresistible Apple Cider Vinegar Gummies! Packed with 1,000mg of pure ACV per serving, these delectable AC...

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    Original price SGD 15.82 - Original price SGD 42.72
    Original price
    SGD 15.82 - SGD 42.72
    SGD 15.82 - SGD 42.72
    Current price SGD 15.82
  • Do Not Age Berberine Do Not Age Pure Berberine | 60 Capsules

    Do Not Age Pure Berberine | 60 Capsules

    Original price SGD 27.72 - Original price SGD 27.72
    Original price
    SGD 27.72
    SGD 27.72 - SGD 27.72
    Current price SGD 27.72

    Berberine is known for its ability to enhance sugar breakdown within cells and promote the growth of beneficial gut bacteria. Additionally, it acti...

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    Original price SGD 27.72 - Original price SGD 27.72
    Original price
    SGD 27.72
    SGD 27.72 - SGD 27.72
    Current price SGD 27.72
  • Altrient | Magnesium Magtein | 30 Sachets - Oceans Alive Health

    Altrient Magnesium Magtein | 30 Sachets

    Original price SGD 131.40 - Original price SGD 131.40
    Original price
    SGD 131.40
    SGD 131.40 - SGD 131.40
    Current price SGD 131.40

    Using unique patented technology, Magnesium L-Threonate is wrapped in double-layered spheres (liposomes) that protect the nutrient through the dige...

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    Original price SGD 131.40 - Original price SGD 131.40
    Original price
    SGD 131.40
    SGD 131.40 - SGD 131.40
    Current price SGD 131.40
  • Liquid Magnesium Malate & Glycinate | Nature's Answer | 480ml - Oceans Alive Health

    Natures Answer Liquid Magnesium Malate & Glycinate | 480ml

    Original price SGD 31.67 - Original price SGD 31.67
    Original price
    SGD 31.67
    SGD 31.67 - SGD 31.67
    Current price SGD 31.67

    Magnesium is an important mineral that helps your body function properly, especially your muscular system, bones, and nervous system.

    Original price SGD 31.67 - Original price SGD 31.67
    Original price
    SGD 31.67
    SGD 31.67 - SGD 31.67
    Current price SGD 31.67
  • Well Actually Liposomal Glutathione Well Actually Liposomal Liquid L-Glutathione + Selenium | 300ml

    Well Actually Liposomal Liquid L-Glutathione | Cherry | 300ml

    Original price SGD 58.61 - Original price SGD 58.61
    Original price
    SGD 58.61
    SGD 58.61 - SGD 58.61
    Current price SGD 58.61

    Glutathione helps protect cells from free radicals, bacteria, viruses, radiation, heavy metal & certain medications toxicity.

    Original price SGD 58.61 - Original price SGD 58.61
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    SGD 58.61
    SGD 58.61 - SGD 58.61
    Current price SGD 58.61
  • Love Life Supplements Broccoli Sprout Extract Love Life Supplements Broccoli Sprout Extract | 60 Capsules

    Love Life Supplements Broccoli Sprout Extract | 60 Capsules

    Original price SGD 22.10 - Original price SGD 22.10
    Original price
    SGD 22.10
    SGD 22.10 - SGD 22.10
    Current price SGD 22.10

    Contains Activated Sulforaphane Potent Antioxidant Complex New Blend - Higher Sulforaphane Suitable for Vegetarians and Vegans

    Original price SGD 22.10 - Original price SGD 22.10
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    SGD 22.10
    SGD 22.10 - SGD 22.10
    Current price SGD 22.10
  • Dr Mercola Berberine Dr Mercola BIOTHIN Berberine with Chromium | 30 Capsules
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    Dr Mercola BIOTHIN Berberine with Chromium | 30 Capsules

    Original price
    Original price SGD 45.86 - Original price SGD 45.86
    Original price
    Current price SGD 36.69
    SGD 36.69 - SGD 36.69
    Current price SGD 36.69

    BIOTHIN® Berberine with Chromium offers a revolutionary approach for revamping your metabolic health to help you look and feel your best. Berberine...

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    Original price
    Original price SGD 45.86 - Original price SGD 45.86
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    Current price SGD 36.69
    SGD 36.69 - SGD 36.69
    Current price SGD 36.69
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  • Do Not Age Do Not Age Pure Apigenin | 60 capsules

    Do Not Age Pure Apigenin | 60 capsules

    Original price SGD 62.57 - Original price SGD 62.57
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    SGD 62.57
    SGD 62.57 - SGD 62.57
    Current price SGD 62.57

    Apigenin is a naturally occurring flavonoid, that inhibits CD38, and in turn, boosts NAD+ levels. Studies have shown that apigenin alone can double...

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    Original price SGD 62.57 - Original price SGD 62.57
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    SGD 62.57
    SGD 62.57 - SGD 62.57
    Current price SGD 62.57
  • Love Life Supplements Trans-Resveratrol Love Life Supplements Trans-Resveratrol | 60 Capsules

    Love Life Supplements Trans-Resveratrol | 60 Capsules

    Original price SGD 63.28 - Original price SGD 63.28
    Original price
    SGD 63.28
    SGD 63.28 - SGD 63.28
    Current price SGD 63.28

    Resveratrol belongs to a class of organic chemicals known as polyphenols and can be found in foods including the skin of grapes, blueberries and r...

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    Original price SGD 63.28 - Original price SGD 63.28
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    SGD 63.28
    SGD 63.28 - SGD 63.28
    Current price SGD 63.28
  • Sambucus (Black Elderberry) | Nature's Answer | 120ml - Oceans Alive Health

    Natures Answer Sambucus (Black Elderberry) | 120ml

    Original price SGD 25.33 - Original price SGD 25.33
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    SGD 25.33
    SGD 25.33 - SGD 25.33
    Current price SGD 25.33

    Nature’s Answer Sambucus Elderberry Syrup Super Concentrated Black Elderberry Extract gives you all the antioxidant power of the Elderberry – the b...

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    Original price SGD 25.33 - Original price SGD 25.33
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    SGD 25.33
    SGD 25.33 - SGD 25.33
    Current price SGD 25.33
  • Nature's Blends Black Seed Oil Nature's Blends Virgin Black Seed Oil | 100ml
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    Nature's Blends Virgin Black Seed Oil | 100ml

    Original price
    Original price SGD 23.74 - Original price SGD 23.74
    Original price
    Current price SGD 18.99
    SGD 18.99 - SGD 18.99
    Current price SGD 18.99

    Premium Quality Virgin Organic Black Seed Oil in the UK - Cold PressedWith Black Seed oil making its emergence in the West, there have been hundred...

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    Original price
    Original price SGD 23.74 - Original price SGD 23.74
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    Current price SGD 18.99
    SGD 18.99 - SGD 18.99
    Current price SGD 18.99
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  • Known Nutrition Gummies Known Nutrition Essential Omega-3 | 60 Gummies

    Known Nutrition Essential Omega-3 | 60 Gummies

    Original price SGD 15.82 - Original price SGD 42.72
    Original price
    SGD 15.82 - SGD 42.72
    SGD 15.82 - SGD 42.72
    Current price SGD 15.82

    Indulge in a burst of tangy goodness with our Essential Omega 3 Gummies! Packed with the power of DHA and EPA, this tasty Lemon and Orange flavou...

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    Original price SGD 15.82 - Original price SGD 42.72
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    SGD 15.82 - SGD 42.72
    SGD 15.82 - SGD 42.72
    Current price SGD 15.82
  • Nature's Answer Black Walnut & Wormwood Natures Answer Black Walnut & Wormwood (2000mg) | 30ml
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    Natures Answer Black Walnut & Wormwood (2000mg) | 30ml

    Original price SGD 23.74 - Original price SGD 23.74
    Original price
    SGD 23.74
    SGD 23.74 - SGD 23.74
    Current price SGD 23.74

    A potent blend of two powerful anti-parasitic, antimicrobial and anti-fungal herbs that support digestive health and wellbeing.Often used to treat ...

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    Original price SGD 23.74 - Original price SGD 23.74
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    SGD 23.74
    SGD 23.74 - SGD 23.74
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Foods for heart health and their benefits

A well-balanced diet plays a significant role in promoting heart health. Incorporating certain foods into your daily meals can have a positive impact on your cardiovascular system.

  • Foods rich in omega-3 fatty acids, such as fatty fish like salmon and mackerel, can help reduce inflammation and lower the risk of heart disease.
  • Additionally, incorporating whole grains, such as oats and brown rice, can contribute to lower cholesterol levels and improve heart health.
  • Consuming a variety of fruits and vegetables is also crucial for heart health. Berries, such as strawberries and blueberries, are packed with antioxidants that help combat oxidative stress and prevent damage to the heart.
  • Leafy greens like spinach and kale are rich in vitamins and minerals that support heart health.

Lifestyle changes to improve heart health

In addition to a healthy diet, making certain lifestyle changes can significantly improve heart health.

  • Regular physical activity is key to maintaining a healthy cardiovascular system. Engaging in activities such as brisk walking, swimming, or cycling for at least 30 minutes a day can help strengthen the heart and improve blood circulation.
  • Quitting smoking is another crucial step towards enhancing heart health. Smoking damages the blood vessels and increases the risk of heart disease. By quitting smoking, individuals can significantly reduce their chances of developing heart-related conditions.
  • Managing stress is also essential for heart health. Chronic stress can lead to increased blood pressure and heart rate, putting a strain on the heart. Engaging in stress-reducing activities like yoga, meditation, or spending time in nature can promote a healthier heart.


Heart Health and Cardiovascular Supplements FAQs

Is vitamin C good for your heart and arteries?  

Yes, vitamin C aids the normal function of the immune system. What’s more, several immune system cells, especially phagocytes and t-cells, are thought to benefit from the intake of liposomal vitamin C supplements. Some of the benefits of taking liposomal vitamin C are:

  • Assists normal function of the nervous system
  • Helps reduce tiredness & fatigue
  • Contributes to collagen formation for the normal function of skin, blood vessels, bones, cartilage, gums & teeth
Is krill oil good for the heart?  

Yes, krill oil can be good for heart health. Krill oil is a natural source of essential Omega-3 fatty acids, including DHA and EPA, which the body does not produce, as well as choline and astaxanthin, which are not usually found in traditional fish oil. Together, these substances can assist the liver, heart, joints, and cognitive health. Other benefits of krill oil include:

  • Promotes heart health
  • Helps keep blood sugar levels within the normal range
  • Supports the development and function of a healthy nervous system
  • Assists in keeping cholesterol levels within the normal range
  • Contributes to the immune system's proper functioning
What's the best vitamin for your heart?  

According to certain research, there are 3 vitamins that can lower the risk of heart disease: Vitamin D, Omega-3 fatty acids, and Magnesium. When taken alongside a healthy diet, supplements and vitamins are excellent for your health.

Does magnesium help with heart problems?  

Yes, taking magnesium supplements can help with heart problems. Your heart muscle, like all other muscles in your body, relies on interactions with calcium and magnesium to contract and relax. Consequently, magnesium contributes to the complex biochemical process of determining how quickly your heart beats.

Additionally, magnesium is essential for the production of electrical impulses. These electrical impulses play a key role in regulating your cardiovascular system.


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