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Heart & Cardiovascular

Maintaining a healthy heart is crucial for overall well-being. The heart is responsible for pumping oxygenated blood throughout the body, providing the necessary nutrients and oxygen to all organs and tissues. A healthy cardiovascular system ensures optimal functioning of the body and reduces the risk of various heart-related conditions. While a healthy diet and lifestyle form the foundation of heart health, certain supplements can provide additional support.

Supplements like Omega 3 fatty acids, CoQ10 or Magnesium are among the top supplements that have shown promising benefits for heart health. Explore them all and many more at Oceans Alive!

  • Feel Amazing Feel Amazing Apple Cider Vinegar Gummies+ | 30 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 30 Gummies

    SGD 9.63 - SGD 41.80
    SGD 9.63 - SGD 41.80
    SGD 9.63 - SGD 41.80
    SGD 9.63

    Our Feel Amazing ACV contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macronutrient...

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    SGD 9.63 - SGD 41.80
    SGD 9.63 - SGD 41.80
    SGD 9.63 - SGD 41.80
    SGD 9.63
  • Feel Amazing Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    SGD 13.65 - SGD 58.01
    SGD 13.65 - SGD 58.01
    SGD 13.65 - SGD 58.01
    SGD 13.65

    Our Feel Amazing ACV Gummies contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macro...

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    SGD 13.65 - SGD 58.01
    SGD 13.65 - SGD 58.01
    SGD 13.65 - SGD 58.01
    SGD 13.65
  • Feel Amazing Feel Amazing Omega 3 | 60 Gummies

    Feel Amazing Omega 3 | 60 Gummies

    SGD 12.85 - SGD 54.63
    SGD 12.85 - SGD 54.63
    SGD 12.85 - SGD 54.63
    SGD 12.85

    Get your daily dose of omega 3 in a delicious way with Feel Amazing Omega 3 Fish Oil Gummies. These citrus-flavored gummies are packed with high s...

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    SGD 12.85 - SGD 54.63
    SGD 12.85 - SGD 54.63
    SGD 12.85 - SGD 54.63
    SGD 12.85
  • Feel Amazing Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    SGD 9.63 - SGD 40.94
    SGD 9.63 - SGD 40.94
    SGD 9.63 - SGD 40.94
    SGD 9.63

    Get ready to amaze your little ones with the Feel Amazing Vegan Multi Vitamins for kids. These sugar-free, strawberry-flavored gummies are pe...

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    SGD 9.63 - SGD 40.94
    SGD 9.63 - SGD 40.94
    SGD 9.63 - SGD 40.94
    SGD 9.63
  • Feel Amazing Feel Amazing Kids Vitamin C Complex | 30 gummies

    Feel Amazing Kids Vitamin C Complex | 30 gummies

    SGD 9.63 - SGD 40.94
    SGD 9.63 - SGD 40.94
    SGD 9.63 - SGD 40.94
    SGD 9.63

    Get your little ones feeling amazing with our sugar-free Feel Amazing Vitamin C for Kids. These blackcurrant-flavoured gummy vitamins are perfe...

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    SGD 9.63 - SGD 40.94
    SGD 9.63 - SGD 40.94
    SGD 9.63 - SGD 40.94
    SGD 9.63
  • Feel Amazing Feel Amazing Kids Omega 3 Complex | 30 gummies

    Feel Amazing Kids Omega 3 Complex | 30 gummies

    SGD 9.63 - SGD 40.94
    SGD 9.63 - SGD 40.94
    SGD 9.63 - SGD 40.94
    SGD 9.63

    Introducing Feel Amazing Omega 3 for kids: these bear-shaped delights are not only delicious but also packed with goodness. Each serving contains ...

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    SGD 9.63 - SGD 40.94
    SGD 9.63 - SGD 40.94
    SGD 9.63 - SGD 40.94
    SGD 9.63
  • Dr Mercola Liposomal Vitamin C 60 Capsules Dr Mercola Liposomal Vitamin C

    Dr Mercola Liposomal Vitamin C

    SGD 36.16 - SGD 217.06
    SGD 36.16 - SGD 217.06
    SGD 36.16 - SGD 217.06
    SGD 36.16

    Experience the power of Dr Mercola Liposomal Vitamin C. Packed with 1000mg of vitamin C per serving, this powerful antioxidant supports immune heal...

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    SGD 36.16 - SGD 217.06
    SGD 36.16 - SGD 217.06
    SGD 36.16 - SGD 217.06
    SGD 36.16
  • Dr Mercola Magnesium L-Threonate 270 Capsules Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    SGD 72.27 - SGD 178.39
    SGD 72.27 - SGD 178.39
    SGD 72.27 - SGD 178.39
    SGD 72.27

    Magnesium plays a vital role in many of your body's functions, however, most forms of magnesium have low levels of brain bioavailability. Recently,...

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    SGD 72.27 - SGD 178.39
    SGD 72.27 - SGD 178.39
    SGD 72.27 - SGD 178.39
    SGD 72.27
  • Altrient Liposomal Vitamin C Altrient C | Liposomal Vitamin C | 30 Sachets

    Altrient C | Liposomal Vitamin C | 30 Sachets

    SGD 80.31 - SGD 80.31
    SGD 80.31
    SGD 80.31 - SGD 80.31
    SGD 80.31

    Altrient C is the first of its type, with sophisticated liposomal technology allowing for the most effective absorption of vitamin C into the body...

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    SGD 80.31 - SGD 80.31
    SGD 80.31
    SGD 80.31 - SGD 80.31
    SGD 80.31
  • Dr Mercola Berberine Dr Mercola Berberine and MicroPQQ Advanced

    Dr Mercola Berberine and MicroPQQ Advanced

    SGD 50.24 - SGD 122.11
    SGD 50.24 - SGD 122.11
    SGD 50.24 - SGD 122.11
    SGD 50.24

    Better Nutrition Magazine Award Winner - Best of Supplements 2017 Dr Mercola's special formula – Berberine and MicroPQQ Advanced – provides a two-p...

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    SGD 50.24 - SGD 122.11
    SGD 50.24 - SGD 122.11
    SGD 50.24 - SGD 122.11
    SGD 50.24
  • Dr Mercola Multi Vitamin Dr Mercola Chewable Multivitamin for Kids | 60 Tablets

    Dr Mercola Chewable Multivitamin for Kids | 60 Tablets

    SGD 36.90 - SGD 36.90
    SGD 36.90
    SGD 36.90 - SGD 36.90
    SGD 36.90

    Finally, here's the nutritional insurance you need to compliment your child's diet.

    SGD 36.90 - SGD 36.90
    SGD 36.90
    SGD 36.90 - SGD 36.90
    SGD 36.90
  • Dr Mercola Fermented Black Garlic Dr Mercola Fermented Black Garlic | 60 Capsules

    Dr Mercola Fermented Black Garlic | 60 Capsules

    SGD 40.18 - SGD 40.18
    SGD 40.18
    SGD 40.18 - SGD 40.18
    SGD 40.18

    When garlic is aged and fermented into black garlic, it not only has a very sweet and inviting taste, additional nutrients are created and others e...

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    SGD 40.18 - SGD 40.18
    SGD 40.18
    SGD 40.18 - SGD 40.18
    SGD 40.18
  • Dr Mercola Fermented Broccoli Dr Mercola Fermented Broccoli Sprouts | 30 Capsules

    Dr Mercola Fermented Broccoli Sprouts | 30 Capsules

    SGD 56.19 - SGD 56.19
    SGD 56.19
    SGD 56.19 - SGD 56.19
    SGD 56.19

    Broccoli and broccoli sprouts offer potent support for your body’s detoxification processes and cellular health, courtesy of a phytochemical named ...

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    SGD 56.19 - SGD 56.19
    SGD 56.19
    SGD 56.19 - SGD 56.19
    SGD 56.19
  • Dr Mercola Curcumin Dr Mercola Curcumin Advanced 500mg

    Dr Mercola Curcumin Advanced 500mg

    SGD 62.62 - SGD 151.05
    SGD 62.62 - SGD 151.05
    SGD 62.62 - SGD 151.05
    SGD 62.62

    The potential antioxidant benefits from curcumin are actually just the tip of the iceberg. Many studies have shown a variety of different ways that...

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    SGD 62.62 - SGD 151.05
    SGD 62.62 - SGD 151.05
    SGD 62.62 - SGD 151.05
    SGD 62.62
  • Dr Mercola Calcium with Vitamins Dr Mercola Calcium with Vitamins D3 & K2

    Dr Mercola Calcium with Vitamins D3 & K2

    SGD 65.84 - SGD 170.83
    SGD 65.84 - SGD 170.83
    SGD 65.84 - SGD 170.83
    SGD 65.84

    Powerful Nutrients Working Together for Strong Bones and Healthy Arteries. Building strong, healthy bones requires regular weight-bearing exercise ...

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    SGD 65.84 - SGD 170.83
    SGD 65.84 - SGD 170.83
    SGD 65.84 - SGD 170.83
    SGD 65.84
  • Do Not Age Trans-Resveratrol Do Not Age Pure Resveratrol
    Save up to 20% Save %

    Do Not Age Pure Resveratrol

    SGD 61.90 - SGD 319.96
    SGD 61.90 - SGD 319.96
    SGD 49.52 - SGD 255.97
    SGD 49.52 - SGD 255.97
    SGD 49.52

    We recommend this product is taken alongside our Pure NMN and Pure Quercetin. What we are trying to achieve is the resveratrol activating your sir...

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    SGD 61.90 - SGD 319.96
    SGD 61.90 - SGD 319.96
    SGD 49.52 - SGD 255.97
    SGD 49.52 - SGD 255.97
    SGD 49.52
    Save up to 20% Save %
  • Dr Mercola Vitamin C Dr Mercola Liposomal Vitamin C for Kids | 30 Capsules

    Dr Mercola Liposomal Vitamin C for Kids | 30 Capsules

    SGD 20.82 - SGD 20.82
    SGD 20.82
    SGD 20.82 - SGD 20.82
    SGD 20.82

    If you’re a parent or a grandparent, you know how challenging it can be to get kids to eat the right types of foods, especially vegetables. This ca...

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    SGD 20.82 - SGD 20.82
    SGD 20.82
    SGD 20.82 - SGD 20.82
    SGD 20.82
  • Love Life Supplements Krill Oil Love Life Supplements Superba Krill Oil 500mg | 60 Softgels

    Love Life Supplements Superba Krill Oil 500mg | 60 Softgels

    SGD 48.15 - SGD 48.15
    SGD 48.15
    SGD 48.15 - SGD 48.15
    SGD 48.15

    Unlock the power of optimal health with Superba Krill Oil! This is a premium product composed of 100% pure Krill Oil and is sustainably fished from...

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    SGD 48.15 - SGD 48.15
    SGD 48.15
    SGD 48.15 - SGD 48.15
    SGD 48.15
  • Dr Mercola Liposomal Vitamin C Dr Mercola Liposomal Vitamin C Liquid | 450ml

    Dr Mercola Liposomal Vitamin C Liquid | 450ml

    SGD 43.33 - SGD 43.33
    SGD 43.33
    SGD 43.33 - SGD 43.33
    SGD 43.33

    Dr Mercola's Liposomal Vitamin C uses new technology to increase absorption of nutrients. Now comes in liquid form, offering a convenient alternati...

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    SGD 43.33 - SGD 43.33
    SGD 43.33
    SGD 43.33 - SGD 43.33
    SGD 43.33
  • Do Not Age Spermidine Do Not Age Pure Spermidine 60 Capsules
    Save 20% Save %

    Do Not Age Pure Spermidine 60 Capsules

    SGD 68.33 - SGD 68.33
    SGD 54.67
    SGD 54.67 - SGD 54.67
    SGD 54.67

    One serving of DoNotAge.org Spermidine contains 8mg of pure spermidine, and higher levels are linked with a healthier life. Spermidine is a poly...

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    SGD 68.33 - SGD 68.33
    SGD 54.67
    SGD 54.67 - SGD 54.67
    SGD 54.67
    Save 20% Save %
  • Dr Mercola Pau D'Arco Dr Mercola Pau D'Arco | 120 Capsules

    Dr Mercola Pau D'Arco | 120 Capsules

    SGD 30.15 - SGD 30.15
    SGD 30.15
    SGD 30.15 - SGD 30.15
    SGD 30.15

    As you age, your cells’ ability to repair its damaged DNA declines. The healthy function of your cells and mitochondria – and your entire body – re...

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    SGD 30.15 - SGD 30.15
    SGD 30.15
    SGD 30.15 - SGD 30.15
    SGD 30.15
  • Well Actually Liposomal Vitamin C Well Actually Liposomal Vitamin C | 300ml

    Well Actually Liposomal Vitamin C | 300ml

    SGD 41.80 - SGD 41.80
    SGD 41.80
    SGD 41.80 - SGD 41.80
    SGD 41.80

    Well Actually High-Strength Liposomal Vitamin C (1000mg) with enhanced absorption, works fast to boost Vitamin C levels in the body, optimising its...

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    SGD 41.80 - SGD 41.80
    SGD 41.80
    SGD 41.80 - SGD 41.80
    SGD 41.80
  • Known Nutrition Gummies Known Nutrition Apple Cider Vinegar | 60 Gummies

    Known Nutrition Apple Cider Vinegar | 60 Gummies

    SGD 16.06 - SGD 43.36
    SGD 16.06 - SGD 43.36
    SGD 16.06 - SGD 43.36
    SGD 16.06

    Indulge in a burst of flavour with our irresistible Apple Cider Vinegar Gummies! Packed with 1,000mg of pure ACV per serving, these delectable AC...

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    SGD 16.06 - SGD 43.36
    SGD 16.06 - SGD 43.36
    SGD 16.06 - SGD 43.36
    SGD 16.06
  • Do Not Age Berberine Do Not Age Pure Berberine | 60 Capsules
    Save 20% Save %

    Do Not Age Pure Berberine | 60 Capsules

    SGD 28.14 - SGD 28.14
    SGD 22.51
    SGD 22.51 - SGD 22.51
    SGD 22.51

    Berberine is known for its ability to enhance sugar breakdown within cells and promote the growth of beneficial gut bacteria. Additionally, it acti...

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    SGD 28.14 - SGD 28.14
    SGD 22.51
    SGD 22.51 - SGD 22.51
    SGD 22.51
    Save 20% Save %
  • Altrient Liposomal Vitamin C Altrient Magnesium Magtein | 30 Sachets

    Altrient Magnesium Magtein | 30 Sachets

    SGD 133.37 - SGD 133.37
    SGD 133.37
    SGD 133.37 - SGD 133.37
    SGD 133.37

    Using unique patented technology, Magnesium L-Threonate is wrapped in double-layered spheres (liposomes) that protect the nutrient through the dige...

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    SGD 133.37 - SGD 133.37
    SGD 133.37
    SGD 133.37 - SGD 133.37
    SGD 133.37
  • Well Actually Liposomal Glutathione Well Actually Liposomal Liquid L-Glutathione + Selenium | 300ml

    Well Actually Liposomal Liquid L-Glutathione | Cherry | 300ml

    SGD 59.49 - SGD 59.49
    SGD 59.49
    SGD 59.49 - SGD 59.49
    SGD 59.49

    Glutathione helps protect cells from free radicals, bacteria, viruses, radiation, heavy metal & certain medications toxicity.

    SGD 59.49 - SGD 59.49
    SGD 59.49
    SGD 59.49 - SGD 59.49
    SGD 59.49
  • Love Life Supplements Broccoli Sprout Extract Love Life Supplements Broccoli Sprout Extract | 60 Capsules

    Love Life Supplements Broccoli Sprout Extract | 60 Capsules

    SGD 22.43 - SGD 22.43
    SGD 22.43
    SGD 22.43 - SGD 22.43
    SGD 22.43

    Contains Activated Sulforaphane Potent Antioxidant Complex New Blend - Higher Sulforaphane Suitable for Vegetarians and Vegans

    SGD 22.43 - SGD 22.43
    SGD 22.43
    SGD 22.43 - SGD 22.43
    SGD 22.43
  • Dr Mercola Berberine Dr Mercola BIOTHIN Berberine with Chromium | 30 Capsules

    Dr Mercola BIOTHIN Berberine with Chromium | 30 Capsules

    SGD 46.55 - SGD 46.55
    SGD 46.55
    SGD 46.55 - SGD 46.55
    SGD 46.55

    BIOTHIN® Berberine with Chromium offers a revolutionary approach for revamping your metabolic health to help you look and feel your best. Berberine...

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    SGD 46.55 - SGD 46.55
    SGD 46.55
    SGD 46.55 - SGD 46.55
    SGD 46.55
  • Do Not Age Do Not Age Pure Apigenin | 60 capsules
    Save 20% Save %

    Do Not Age Pure Apigenin | 60 capsules

    SGD 63.51 - SGD 63.51
    SGD 50.81
    SGD 50.81 - SGD 50.81
    SGD 50.81

    Apigenin is a naturally occurring flavonoid, that inhibits CD38, and in turn, boosts NAD+ levels. Studies have shown that apigenin alone can double...

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    SGD 63.51 - SGD 63.51
    SGD 50.81
    SGD 50.81 - SGD 50.81
    SGD 50.81
    Save 20% Save %
  • Love Life Supplements Trans-Resveratrol Love Life Supplements Trans-Resveratrol | 60 Capsules

    Love Life Supplements Trans-Resveratrol | 60 Capsules

    SGD 64.23 - SGD 64.23
    SGD 64.23
    SGD 64.23 - SGD 64.23
    SGD 64.23

    Resveratrol belongs to a class of organic chemicals known as polyphenols and can be found in foods including the skin of grapes, blueberries and r...

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    SGD 64.23 - SGD 64.23
    SGD 64.23
    SGD 64.23 - SGD 64.23
    SGD 64.23
  • Natures Answer Sambucus Natures Answer Sambucus (Black Elderberry) | 120ml

    Natures Answer Sambucus (Black Elderberry) | 120ml

    SGD 25.71 - SGD 25.71
    SGD 25.71
    SGD 25.71 - SGD 25.71
    SGD 25.71

    Nature’s Answer Sambucus Elderberry Syrup Super Concentrated Black Elderberry Extract gives you all the antioxidant power of the Elderberry – the b...

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    SGD 25.71 - SGD 25.71
    SGD 25.71
    SGD 25.71 - SGD 25.71
    SGD 25.71
  • Known Nutrition Gummies Known Nutrition Essential Omega-3 | 60 Gummies

    Known Nutrition Essential Omega-3 | 60 Gummies

    SGD 16.06 - SGD 43.36
    SGD 16.06 - SGD 43.36
    SGD 16.06 - SGD 43.36
    SGD 16.06

    Indulge in a burst of tangy goodness with our Essential Omega 3 Gummies! Packed with the power of DHA and EPA, this tasty Lemon and Orange flavou...

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    SGD 16.06 - SGD 43.36
    SGD 16.06 - SGD 43.36
    SGD 16.06 - SGD 43.36
    SGD 16.06
  • Do Not Age Do Not Age Pure Omega 3
    Save up to 20% Save %

    Do Not Age Pure Omega 3

    SGD 44.22 - SGD 226.70
    SGD 44.22 - SGD 226.70
    SGD 35.37 - SGD 181.36
    SGD 35.37 - SGD 181.36
    SGD 35.37

    Do Not Age Pure Omega 3 offers numerous benefits for your overall health, including brain health, eye health, immune health, heart health, joint he...

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    SGD 44.22 - SGD 226.70
    SGD 44.22 - SGD 226.70
    SGD 35.37 - SGD 181.36
    SGD 35.37 - SGD 181.36
    SGD 35.37
    Save up to 20% Save %
  • Solgar Single Unit Solgar Triple Strength Omega-3 | 50 Softgels

    Solgar Triple Strength Omega-3 | 50 Softgels

    SGD 59.49 - SGD 59.49
    SGD 59.49
    SGD 59.49 - SGD 59.49
    SGD 59.49

    EPA/DHA in optimum pure and potent form, triple the quantity to levels found commonly in fish oil supplements DHA supports brain and eyes EPA and ...

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    SGD 59.49 - SGD 59.49
    SGD 59.49
    SGD 59.49 - SGD 59.49
    SGD 59.49
  • Good Health Naturally Good Health Naturally CurcuminX4000® Original | 180 Capsules
    Save 59% Save %

    Good Health Naturally CurcuminX4000® Original | 180 Capsules

    SGD 58.99 - SGD 58.99
    SGD 24.10
    SGD 24.10 - SGD 24.10
    SGD 24.10

    This is the Popular Original CurcuminX4000®Contains Meriva® curcumin, the most clinically studied curcumin on the market for superior bioavailabi...

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    SGD 58.99 - SGD 58.99
    SGD 24.10
    SGD 24.10 - SGD 24.10
    SGD 24.10
    Save 59% Save %
  • Oceans Alive Dr Mercola Liposomal Carnosine | 30 Capsules

    Dr Mercola Liposomal Carnosine | 30 Capsules

    SGD 80.38 - SGD 341.60
    SGD 80.38 - SGD 341.60
    SGD 80.38 - SGD 341.60
    SGD 80.38

    Carnosine, a powerful antioxidant, can help protect your body’s vitally important proteins. It’s the only antioxidant that can protect your cells’...

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    SGD 80.38 - SGD 341.60
    SGD 80.38 - SGD 341.60
    SGD 80.38 - SGD 341.60
    SGD 80.38
  • Solgar Single Unit Solgar Vitamin B12 1000 µg | 100 Nuggets

    Solgar Vitamin B12 1000 µg | 100 Nuggets

    SGD 29.74 - SGD 29.74
    SGD 29.74
    SGD 29.74 - SGD 29.74
    SGD 29.74

    Melts under the tongue formulation for better absorption Vitamin B12 supports a healthy nervous system Vitamin B12 aids energy and reduction in ti...

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    SGD 29.74 - SGD 29.74
    SGD 29.74
    SGD 29.74 - SGD 29.74
    SGD 29.74
  • Kiki Health KIKI Health Krill Oil | 30 Capsules
    Save 20% Save %

    KIKI Health Krill Oil | 30 Capsules

    SGD 40.18 - SGD 40.18
    SGD 32.14
    SGD 32.14 - SGD 32.14
    SGD 32.14

    Looking for a krill oil supplement that's packed with benefits and with no fishy taste? Look no further than KIKI Health Krill Oil Capsules! These ...

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    SGD 40.18 - SGD 40.18
    SGD 32.14
    SGD 32.14 - SGD 32.14
    SGD 32.14
    Save 20% Save %
  • Known Nutrition Gummies Known Nutrition Vegan Omega 369 | 60 Gummies

    Known Nutrition Vegan Omega 369 | 60 Gummies

    SGD 20.89 - SGD 56.39
    SGD 20.89 - SGD 56.39
    SGD 20.89 - SGD 56.39
    SGD 20.89

    Indulge in the deliciously healthy world of our Vegan Omega 369 Gummies! Bursting with the goodness of Omega 3 6 9, these delightful Peach flavou...

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    SGD 20.89 - SGD 56.39
    SGD 20.89 - SGD 56.39
    SGD 20.89 - SGD 56.39
    SGD 20.89
  • Equi London Equi London Beauty Formula Capsules

    Equi London Beauty Formula Capsules

    SGD 96.47 - SGD 96.47
    SGD 96.47
    SGD 96.47 - SGD 96.47
    SGD 96.47

    Achieve radiant beauty with Equi London Beauty Formula Capsules. This award-winning supplement contains 48 potent nutrients to combat skin concerns...

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    SGD 96.47 - SGD 96.47
    SGD 96.47
    SGD 96.47 - SGD 96.47
    SGD 96.47
  • Equi London Equi London Beauty Formula Powder

    Equi London Beauty Formula Powder

    SGD 96.47 - SGD 96.47
    SGD 96.47
    SGD 96.47 - SGD 96.47
    SGD 96.47

    Unlock your natural radiance with Equi London Beauty Formula Powder. This award-winning Beauty Formula is a 360 approach to skin health. This tropi...

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    SGD 96.47 - SGD 96.47
    SGD 96.47
    SGD 96.47 - SGD 96.47
    SGD 96.47
  • Oceans Alive DR.VEGAN® Curcumin & Turmeric

    DR.VEGAN Curcumin & Turmeric | 30 Capsules

    SGD 16.06 - SGD 16.06
    SGD 16.06
    SGD 16.06 - SGD 16.06
    SGD 16.06

    Introducing Dr Vegan Curcumin & Turmeric: the ultimate blend for joint health and digestion. With organic ingredients, including 95% Curcumin e...

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    SGD 16.06 - SGD 16.06
    SGD 16.06
    SGD 16.06 - SGD 16.06
    SGD 16.06
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Foods for heart health and their benefits

A well-balanced diet plays a significant role in promoting heart health. Incorporating certain foods into your daily meals can have a positive impact on your cardiovascular system.

  • Foods rich in omega-3 fatty acids, such as fatty fish like salmon and mackerel, can help reduce inflammation and lower the risk of heart disease.
  • Additionally, incorporating whole grains, such as oats and brown rice, can contribute to lower cholesterol levels and improve heart health.
  • Consuming a variety of fruits and vegetables is also crucial for heart health. Berries, such as strawberries and blueberries, are packed with antioxidants that help combat oxidative stress and prevent damage to the heart.
  • Leafy greens like spinach and kale are rich in vitamins and minerals that support heart health.

Lifestyle changes to improve heart health

In addition to a healthy diet, making certain lifestyle changes can significantly improve heart health.

  • Regular physical activity is key to maintaining a healthy cardiovascular system. Engaging in activities such as brisk walking, swimming, or cycling for at least 30 minutes a day can help strengthen the heart and improve blood circulation.
  • Quitting smoking is another crucial step towards enhancing heart health. Smoking damages the blood vessels and increases the risk of heart disease. By quitting smoking, individuals can significantly reduce their chances of developing heart-related conditions.
  • Managing stress is also essential for heart health. Chronic stress can lead to increased blood pressure and heart rate, putting a strain on the heart. Engaging in stress-reducing activities like yoga, meditation, or spending time in nature can promote a healthier heart.


Heart Health and Cardiovascular Supplements FAQs

Is vitamin C good for your heart and arteries?▼  

Yes, vitamin C aids the normal function of the immune system. What’s more, several immune system cells, especially phagocytes and t-cells, are thought to benefit from the intake of liposomal vitamin C supplements. Some of the benefits of taking liposomal vitamin C are:

  • Assists normal function of the nervous system
  • Helps reduce tiredness & fatigue
  • Contributes to collagen formation for the normal function of skin, blood vessels, bones, cartilage, gums & teeth
Is krill oil good for the heart?▼  

Yes, krill oil can be good for heart health. Krill oil is a natural source of essential Omega-3 fatty acids, including DHA and EPA, which the body does not produce, as well as choline and astaxanthin, which are not usually found in traditional fish oil. Together, these substances can assist the liver, heart, joints, and cognitive health. Other benefits of krill oil include:

  • Promotes heart health
  • Helps keep blood sugar levels within the normal range
  • Supports the development and function of a healthy nervous system
  • Assists in keeping cholesterol levels within the normal range
  • Contributes to the immune system's proper functioning
What's the best vitamin for your heart?▼  

According to certain research, there are 3 vitamins that can lower the risk of heart disease: Vitamin D, Omega-3 fatty acids, and Magnesium. When taken alongside a healthy diet, supplements and vitamins are excellent for your health.

Does magnesium help with heart problems?▼  

Yes, taking magnesium supplements can help with heart problems. Your heart muscle, like all other muscles in your body, relies on interactions with calcium and magnesium to contract and relax. Consequently, magnesium contributes to the complex biochemical process of determining how quickly your heart beats.

Additionally, magnesium is essential for the production of electrical impulses. These electrical impulses play a key role in regulating your cardiovascular system.


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