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Energy Supplements

Energy Supplements

Feeling tired during the day can make it difficult to stay focused and productive at work or school. However, instead of reaching for another energy drink, consider adding supplements to your daily routine that will provide you with sustained energy. While energy drinks might give you a temporary boost, natural supplements can give you a steadier source of energy for the whole day. These supplements often contain antioxidants to help improve all areas of your health, be it physical or mental. Adding energy boosting supplements to your daily routine can lead to improved mental focus and better long-term energy levels. Which can be just what you need to make the most of your day.

  • Lifebio Lifebio Energy Patch | 6 Patches
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    Lifebio Energy Patch | 6 Patches

    SGD 14.27 - SGD 14.27
    SGD 5.00
    SGD 5.00 - SGD 5.00
    SGD 5.00

    Lifebio transdermal Energy patches are the perfect solution for anyone looking for a natural and convenient energy boost. These patches deliver a p...

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    SGD 14.27 - SGD 14.27
    SGD 5.00
    SGD 5.00 - SGD 5.00
    SGD 5.00
    Save 65% Save %
  • Feel Amazing Single Unit Feel Amazing Energy Complex | 60 Gummies

    Feel Amazing Energy Complex | 60 Gummies

    SGD 11.09 - SGD 47.15
    SGD 11.09 - SGD 47.15
    SGD 11.09 - SGD 47.15
    SGD 11.09

    Tired of feeling like a sloth in a world of cheetahs? Say hello to our Feel Amazing Energy Complex Gummies! These delightful little treats are like...

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    SGD 11.09 - SGD 47.15
    SGD 11.09 - SGD 47.15
    SGD 11.09 - SGD 47.15
    SGD 11.09
  • Known Nutrition Gummies Known Nutrition Supercharged Energy | 60 Gummies

    Known Nutrition Supercharged Energy | 60 Gummies

    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85

    Are you looking for supplements for energy without caffeine? Try our Supercharged Energy Gummies for a tasty Mango flavour and a powerful blend o...

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    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85
  • Dr Mercola Vitamin B12 Spray Dr Mercola Vitamin B12 Spray (Blackberry) | 32 Servings

    Dr Mercola Vitamin B12 Spray (Blackberry) | 32 Servings

    SGD 36.42 - SGD 36.42
    SGD 36.42
    SGD 36.42 - SGD 36.42
    SGD 36.42

    As you age, it becomes more difficult to get a good night's sleep because your body becomes less efficient at making this vitamin - taking this can...

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    SGD 36.42 - SGD 36.42
    SGD 36.42
    SGD 36.42 - SGD 36.42
    SGD 36.42
  • Feel Amazing Single Unit Feel Amazing Pre Workout | 36 Gummies

    Feel Amazing Pre Workout Gummies | 36 Gummies

    SGD 11.09 - SGD 47.15
    SGD 11.09 - SGD 47.15
    SGD 11.09 - SGD 47.15
    SGD 11.09

    Unleash your inner beast with Feel Amazing Pre Workout Gummies! Sports nutrition and pre workout products don't have to be boring or tasteless! The...

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    SGD 11.09 - SGD 47.15
    SGD 11.09 - SGD 47.15
    SGD 11.09 - SGD 47.15
    SGD 11.09
  • Pulsin Pulsin Vitality Vanilla Matcha Supershake | 300g
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    Pulsin Vitality Vanilla Matcha Supershake | 300g

    SGD 27.76 - SGD 27.76
    SGD 4.16
    SGD 4.16 - SGD 4.16
    SGD 4.16

    Pulsin's Vanilla Matcha 'Vitality' Supershake has 20g of complete plant based protein per serving and the perfect blend of vitamins and mineral to ...

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    SGD 27.76 - SGD 27.76
    SGD 4.16
    SGD 4.16 - SGD 4.16
    SGD 4.16
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  • Your Super Your Super Organic Energy Bomb Mix | 200g

    Your Super Organic Energy Bomb Mix | 200g

    SGD 36.34 - SGD 36.34
    SGD 36.34
    SGD 36.34 - SGD 36.34
    SGD 36.34

    Be unstoppable – with this all-natural energy booster containing guarana and maca. A natural pre-workout-boost or power-breakfast With natural caf...

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    SGD 36.34 - SGD 36.34
    SGD 36.34
    SGD 36.34 - SGD 36.34
    SGD 36.34
  • Known Nutrition Known Nutrition Protein Gummies | 56 Gummies
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    Known Nutrition Protein Gummies | 56 Gummies

    SGD 21.08 - SGD 31.73
    SGD 21.08 - SGD 31.73
    SGD 11.09 - SGD 29.95
    SGD 11.09 - SGD 29.95
    SGD 11.09

    Indulge in our delicious Apricot flavoured Protein Gummies! Packed with a whopping 11g of Protein per serving, this protein supplement is full of...

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    SGD 21.08 - SGD 31.73
    SGD 21.08 - SGD 31.73
    SGD 11.09 - SGD 29.95
    SGD 11.09 - SGD 29.95
    SGD 11.09
    Save up to 65% Save %
  • Known Nutrition Known Nutrition Creatine Gummies | 90 Gummies

    Known Nutrition Creatine Gummies | 90 Gummies

    SGD 23.79 - SGD 64.23
    SGD 23.79 - SGD 64.23
    SGD 23.79 - SGD 64.23
    SGD 23.79

    Get ready to take your workouts to the next level with our mouth-watering Pineapple flavoured Creatine Gummies! Packed with 3g of pure Creatine M...

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    SGD 23.79 - SGD 64.23
    SGD 23.79 - SGD 64.23
    SGD 23.79 - SGD 64.23
    SGD 23.79
  • Known Nutrition Known Nutrition Thermogenic Support Gummies | 60 Gummies

    Known Nutrition Thermogenic Support Gummies | 60 Gummies

    SGD 14.27 - SGD 38.52
    SGD 14.27 - SGD 38.52
    SGD 14.27 - SGD 38.52
    SGD 14.27

    Get ready to charge your day with our tasty Thermogenic Support Gummies! Packed with a Tropical burst of flavour, this energy supplement that als...

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    SGD 14.27 - SGD 38.52
    SGD 14.27 - SGD 38.52
    SGD 14.27 - SGD 38.52
    SGD 14.27
  • BulletProof Bulletproof Brain Octane Oil | 90ml (3 oz.)
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    Bulletproof Brain Octane Oil | 90ml (3 oz.)

    SGD 14.20 - SGD 14.20
    SGD 10.65
    SGD 10.65 - SGD 10.65
    SGD 10.65

    Sourced purely from coconuts, Brain Octane C8 MCT Oil rapidly converts into brain-powering, fat-burning ketone energy. It helps control cravings an...

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    SGD 14.20 - SGD 14.20
    SGD 10.65
    SGD 10.65 - SGD 10.65
    SGD 10.65
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  • InstaMix Keto Creamer | Bulletproof | 14 servings - Oceans Alive Health
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    Bulletproof InstaMix Keto Creamer | 14 servings

    SGD 68.16 - SGD 68.16
    SGD 28.12
    SGD 28.12 - SGD 28.12
    SGD 28.12

    Bulletproof Coffee, Anywhere. This blend of grass-fed butter and Brain Octane mixes easily into Bulletproof coffee to give you steady, all-day ener...

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    SGD 68.16 - SGD 68.16
    SGD 28.12
    SGD 28.12 - SGD 28.12
    SGD 28.12
    Save 59% Save %
  • Brain Octane Oil | Bulletproof | 946ml (32 oz.) - Oceans Alive Health
    Save up to 79% Save %

    Bulletproof Brain Octane C8 MCT Oil

    SGD 42.77 - SGD 82.45
    SGD 42.77 - SGD 82.45
    SGD 17.65
    SGD 17.65 - SGD 42.77
    SGD 17.65

    The quintessential ketogenic ingredient. Brain Octane oil keeps your brain on full blast and your belly slim. It’s a brain-boosting fat, extracted ...

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    SGD 42.77 - SGD 82.45
    SGD 42.77 - SGD 82.45
    SGD 17.65
    SGD 17.65 - SGD 42.77
    SGD 17.65
    Save up to 79% Save %
  • Known Nutrition Known Nutrition CLA Support Gummies | 60 Gummies

    Known Nutrition CLA Support Gummies | 60 Gummies

    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68

    Indulge your taste buds with our tasty CLA Gummies! Bursting with a zesty Orange flavour, this CLA supplement is packed with 80mg of Conjugated L...

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    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68
  • Better Body Co. Better Body Co. Provitalize Probiotics | 60 Capsules
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    Better Body Co. Provitalize Probiotics | 60 Capsules

    SGD 103.16 - SGD 438.43
    SGD 103.16 - SGD 438.43
    SGD 82.53 - SGD 350.74
    SGD 82.53 - SGD 350.74
    SGD 82.53

    UK's Only Retailer of BetterBody Co. Provitalize Enjoy a flatter tummy, leaner face, and slimmer thighs without the fear of gaining the weight bac...

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    SGD 103.16 - SGD 438.43
    SGD 103.16 - SGD 438.43
    SGD 82.53 - SGD 350.74
    SGD 82.53 - SGD 350.74
    SGD 82.53
    Save up to 20% Save %
  • Feel Amazing Feel Amazing Ashwagandha | 60 Gummies

    Feel Amazing Ashwagandha | 60 Gummies

    SGD 11.09 - SGD 47.15
    SGD 12.68 - SGD 53.90
    SGD 12.68 - SGD 53.90
    SGD 12.68

    Energize your mind and body with Feel Amazing Ashwagandha Gummies. These vegan-friendly gummies are packed with 3000mg of Ashwagandha per serving, ...

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    SGD 11.09 - SGD 47.15
    SGD 12.68 - SGD 53.90
    SGD 12.68 - SGD 53.90
    SGD 12.68
  • Dr Mercola Magnesium L-Threonate 270 Capsules Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    SGD 71.34 - SGD 176.08
    SGD 71.34 - SGD 176.08
    SGD 71.34 - SGD 176.08
    SGD 71.34

    Magnesium plays a vital role in many of your body's functions, however, most forms of magnesium have low levels of brain bioavailability. Recently,...

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    SGD 71.34 - SGD 176.08
    SGD 71.34 - SGD 176.08
    SGD 71.34 - SGD 176.08
    SGD 71.34
  • MAG365 PrizMAG 90 Capsules
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    PrizMAG 90 Capsules

    SGD 38.88 - SGD 38.88
    SGD 13.62
    SGD 13.62 - SGD 13.62
    SGD 13.62

    Get the sleep you deserve with PrizMag Pure Magnesium Bisglycinate Capsules. This award-winning sleep aid combines magnesium and glycine to promote...

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    SGD 38.88 - SGD 38.88
    SGD 13.62
    SGD 13.62 - SGD 13.62
    SGD 13.62
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  • Dr Mercola B Complex with Benfotiamine Dr Mercola Vitamin B Complex with Benfotiamine

    Dr Mercola Vitamin B Complex with Benfotiamine

    SGD 61.82 - SGD 169.74
    SGD 61.82 - SGD 169.74
    SGD 61.82 - SGD 169.74
    SGD 61.82

    B vitamins are important for your brain, nervous system and immune function, energy production, cell metabolism, organ and tissue health and much m...

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    SGD 61.82 - SGD 169.74
    SGD 61.82 - SGD 169.74
    SGD 61.82 - SGD 169.74
    SGD 61.82
  • NMN Bio NMN Bio NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules

    NM Bio NAD+ and Anti Aging Support 500mg | 30 Capsules

    SGD 88.86 - SGD 88.86
    SGD 88.86
    SGD 88.86 - SGD 88.86
    SGD 88.86

    Take back your energy and focus Our bodies require peak-functioning cells for optimum health and vitality. Yet, as soon as we turn 25, declining ho...

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    SGD 88.86 - SGD 88.86
    SGD 88.86
    SGD 88.86 - SGD 88.86
    SGD 88.86
  • Innermost Innermost The Lean Protein | 520g
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    Innermost The Lean Protein | 520g

    SGD 47.53 - SGD 47.53
    SGD 16.63
    SGD 16.63 - SGD 47.53
    SGD 16.63

    If you are looking to get lean without bulking up, get ready for Innermost The Lean Protein. Crafted with your slimming goals in mind, this protein...

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    SGD 47.53 - SGD 47.53
    SGD 16.63
    SGD 16.63 - SGD 47.53
    SGD 16.63
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  • Dr Mercola Multivitamin Dr Mercola WholeFood Multivitamin Plus | 240 Tablets

    Dr Mercola WholeFood Multivitamin Plus | 240 Tablets

    SGD 95.21 - SGD 95.21
    SGD 95.21
    SGD 95.21 - SGD 95.21
    SGD 95.21

    This super-formula combines a huge array of vitamins, minerals and antioxidants. All sourced from whole-food sources to ensure that you are getting...

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    SGD 95.21 - SGD 95.21
    SGD 95.21
    SGD 95.21 - SGD 95.21
    SGD 95.21
  • Altrient B | Liposomal Vitamin B & Mineral Complex | 30 sachets - Oceans Alive Health

    Altrient B | Liposomal Vitamin B & Mineral Complex | 30 sachets

    SGD 87.21 - SGD 87.21
    SGD 87.21
    SGD 87.21 - SGD 87.21
    SGD 87.21

    Altrient B provides an unprecedented, almost-100% bio-availability. Choosing Altrient's Liposomal Vitamin B & Mineral Complex is the perfect s...

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    SGD 87.21 - SGD 87.21
    SGD 87.21
    SGD 87.21 - SGD 87.21
    SGD 87.21
  • Known Nutrition Known Nutrition Essential Amino Acids Gummies | 60 Gummies
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    Known Nutrition Essential Amino Acids Gummies | 60 Gummies

    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68

    Introducing EAA Gummies, the delicious and nutritious way to fuel your body with essential amino acids! Bursting with the tantalizing taste of Pi...

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    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68
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The importance of proper nutrition for energy

It's essential to understand the role of proper nutrition in maintaining energy levels. Your body needs a balanced diet that provides a steady supply of macronutrients such as carbohydrates, proteins, and fats. These macronutrients are the building blocks for energy production in the body. Additionally, vitamins and minerals play a crucial role in ensuring the smooth functioning of various metabolic processes that contribute to energy production.

The Essentials for Energy Production:

  • Vitamin B: Also known as the energy vitamin, Vitamin B is a group of eight water-soluble vitamins that are essential for converting food into energy. These vitamins include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins plays a unique role in energy metabolism.
  • Greens: When it comes to boosting energy levels naturally, incorporating greens into your diet is a game-changer. Leafy greens such as spinach, kale, and Swiss chard are rich in essential nutrients that support energy production and overall health. These vegetables are excellent sources of B vitamins, iron, magnesium, and antioxidants.
  • Superfoods: Superfoods are nutrient-dense foods that provide a wide range of health benefits. When it comes to boosting energy levels naturally, certain superfoods stand out for their energizing properties. Some examples of superfoods are chia seeds, maca, cacao or goji berries. Incorporating these superfoods into your diet can provide a natural and sustainable energy boost.
  • Creatine: Creatine is a naturally occurring compound found in small amounts in meat and fish. It is also produced by the body in limited quantities. Creatine is a popular supplement among athletes and fitness enthusiasts due to its ability to enhance energy levels and improve athletic performance. It's important to note that creatine supplementation may not benefit everyone equally. Its effects can vary based on factors such as individual physiology, diet, exercise regimen, and training status.


Energy Supplements FAQs

What vitamins can help with tiredness?▼  

Different vitamins can help with tiredness. Vitamin B1 allows your body to turn these foods into energy, which you can acquire from foods such as sunflower seeds and oats. For actual energy fuel, carbohydrates are what you should look to eat! Vitamin B2 is similar, but instead turns proteins and fats into energy. Vitamin B3 support B1 and B2 in turning all types of fuel for your body into energy, while B5 helps break these fuels down. Lastly, B6 breaks down glycogen into energy.

What causes tiredness?▼  

According to trusted sources such as NHS, the main physical causes of tiredness are iron deficiency, caffeine intake and chronic stress. There's also excessive energy output. Without proper rest, your body will be unable to recover from the use of energy from things such as exercise and so on.

What foods should I take with my energy supplements?▼  

There are a wide array of natural energy boosters you can add to help you feel more energetic, which includes potatoes, bread, and rice. These can help sustain your energy levels throughout the day. Depending on what product you choose, there’s no major risk of consuming them with the food you eat. Please keep in mind, however, that products such as caffeine should be taken carefully.


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