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Energy Supplements

Feeling tired during the day can make it difficult to stay focused and productive at work or school. However, instead of reaching for another energy drink, consider adding supplements to your daily routine that will provide you with sustained energy. While energy drinks might give you a temporary boost, natural supplements can give you a steadier source of energy for the whole day. These supplements often contain antioxidants to help improve all areas of your health, be it physical or mental. Adding energy boosting supplements to your daily routine can lead to improved mental focus and better long-term energy levels. Which can be just what you need to make the most of your day.

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  • Known Nutrition Gummies Known Nutrition Supercharged Energy | 60 Gummies

    Known Nutrition Supercharged Energy | 60 Gummies

    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85

    Are you looking for supplements for energy without caffeine? Try our Supercharged Energy Gummies for a tasty Mango flavour and a powerful blend o...

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    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85
  • Your Super Your Super Organic Energy Bomb Mix | 200g

    Your Super Organic Energy Bomb Mix | 200g

    SGD 36.34 - SGD 36.34
    SGD 36.34
    SGD 36.34 - SGD 36.34
    SGD 36.34

    Be unstoppable – with this all-natural energy booster containing guarana and maca. A natural pre-workout-boost or power-breakfast With natural caf...

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    SGD 36.34 - SGD 36.34
    SGD 36.34
    SGD 36.34 - SGD 36.34
    SGD 36.34
  • Known Nutrition Known Nutrition Essential Amino Acids Gummies | 60 Gummies

    Known Nutrition Essential Amino Acids Gummies | 60 Gummies

    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68

    Introducing EAA Gummies, the delicious and nutritious way to fuel your body with essential amino acids! Bursting with the tantalizing taste of Pi...

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    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68
  • Known Nutrition Known Nutrition Thermogenic Support Gummies | 60 Gummies

    Known Nutrition Thermogenic Support Gummies | 60 Gummies

    SGD 14.27 - SGD 38.51
    SGD 14.27 - SGD 38.51
    SGD 14.27 - SGD 38.51
    SGD 14.27

    Get ready to charge your day with our tasty Thermogenic Support Gummies! Packed with a Tropical burst of flavour, this energy supplement that als...

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    SGD 14.27 - SGD 38.51
    SGD 14.27 - SGD 38.51
    SGD 14.27 - SGD 38.51
    SGD 14.27
  • Brain Octane Oil | Bulletproof | 946ml (32 oz.) - Oceans Alive Health
    Save up to 61% Save %

    Bulletproof Brain Octane C8 MCT Oil

    SGD 42.77 - SGD 82.44
    SGD 42.77 - SGD 82.44
    SGD 32.07
    SGD 32.07 - SGD 42.77
    SGD 32.07

    The quintessential ketogenic ingredient. Brain Octane oil keeps your brain on full blast and your belly slim. It’s a brain-boosting fat, extracted ...

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    SGD 42.77 - SGD 82.44
    SGD 42.77 - SGD 82.44
    SGD 32.07
    SGD 32.07 - SGD 42.77
    SGD 32.07
    Save up to 61% Save %
  • Known Nutrition Known Nutrition CLA Support Gummies | 60 Gummies

    Known Nutrition CLA Support Gummies | 60 Gummies

    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68

    Indulge your taste buds with our tasty CLA Gummies! Bursting with a zesty Orange flavour, this CLA supplement is packed with 80mg of Conjugated L...

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    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68
  • Feel Amazing Feel Amazing Ashwagandha | 60 Gummies

    Feel Amazing Ashwagandha | 60 Gummies

    SGD 14.27 - SGD 60.63
    SGD 14.27 - SGD 60.63
    SGD 14.27 - SGD 60.63
    SGD 14.27

    Energize your mind and body with Feel Amazing Ashwagandha Gummies. These vegan-friendly gummies are packed with 3000mg of Ashwagandha per serving, ...

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    SGD 14.27 - SGD 60.63
    SGD 14.27 - SGD 60.63
    SGD 14.27 - SGD 60.63
    SGD 14.27
  • Better Body Co. Better Body Co. Provitalize Probiotics | 60 Capsules
    Save up to 20% Save %

    Better Body Co. Provitalize Probiotics | 60 Capsules

    SGD 103.14 - SGD 438.36
    SGD 103.14 - SGD 438.36
    SGD 82.52 - SGD 350.69
    SGD 82.52 - SGD 350.69
    SGD 82.52

    UK's Only Retailer of BetterBody Co. Provitalize Enjoy a flatter tummy, leaner face, and slimmer thighs without the fear of gaining the weight bac...

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    SGD 103.14 - SGD 438.36
    SGD 103.14 - SGD 438.36
    SGD 82.52 - SGD 350.69
    SGD 82.52 - SGD 350.69
    SGD 82.52
    Save up to 20% Save %
  • Altrient B | Liposomal Vitamin B & Mineral Complex | 30 sachets - Oceans Alive Health

    Altrient B | Liposomal Vitamin B & Mineral Complex | 30 sachets

    SGD 87.20 - SGD 87.20
    SGD 87.20
    SGD 87.20 - SGD 87.20
    SGD 87.20

    Altrient B provides an unprecedented, almost-100% bio-availability. Choosing Altrient's Liposomal Vitamin B & Mineral Complex is the perfect s...

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    SGD 87.20 - SGD 87.20
    SGD 87.20
    SGD 87.20 - SGD 87.20
    SGD 87.20
  • Better Body Co. Better Body Co. Slim Gut Bundle

    Better Body Co. Slim Gut Bundle

    SGD 187.40 - SGD 187.40
    SGD 187.40
    SGD 187.40 - SGD 187.40
    SGD 187.40

    UK's Only Retailer of BetterBody Co. Provitalize & Previtalize The Slim Gut Bundle’s synergistic blend of ingredients is created specially to u...

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    SGD 187.40 - SGD 187.40
    SGD 187.40
    SGD 187.40 - SGD 187.40
    SGD 187.40
  • MAG365 Natural MAG365 300g
    Save up to 65% Save %

    MAG365 Powder

    SGD 28.48 - SGD 49.11
    SGD 28.48 - SGD 49.11
    SGD 17.19
    SGD 17.19 - SGD 19.95
    SGD 17.19

    Introducing MAG365 Magnesium Powder Supplement, the multi-award-winning ionic magnesium citrate powder. Created by combining magnesium carbonate an...

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    SGD 28.48 - SGD 49.11
    SGD 28.48 - SGD 49.11
    SGD 17.19
    SGD 17.19 - SGD 19.95
    SGD 17.19
    Save up to 65% Save %
  • Solgar Solgar Magnesium Citrate | 60 Tablets

    Solgar Magnesium Citrate | 60 Tablets

    SGD 22.22 - SGD 22.22
    SGD 22.22
    SGD 22.22 - SGD 22.22
    SGD 22.22

    Highly absorbable ‘citrate’ form of magnesium Supports muscle and nervous system function Supports energy release and reduces tiredness Contribute...

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    SGD 22.22 - SGD 22.22
    SGD 22.22
    SGD 22.22 - SGD 22.22
    SGD 22.22
  • Bulletproof Single Unit Bulletproof Brain Octane CB MCT Oil | 414ml (14oz)
    Save 59% Save %

    Bulletproof Brain Octane C8 MCT Oil | 414ml (14oz)

    SGD 41.18 - SGD 41.18
    SGD 16.98
    SGD 16.98 - SGD 16.98
    SGD 16.98

    Sourced purely from coconuts, Brain Octane C8 MCT Oil converts into brain-powering, fat-burning ketone energy. It helps control cravings and improv...

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    SGD 41.18 - SGD 41.18
    SGD 16.98
    SGD 16.98 - SGD 16.98
    SGD 16.98
    Save 59% Save %
  • Equi London Equi London Wellness Formula Capsules

    Equi London Wellness Formula Capsules

    SGD 87.28 - SGD 87.28
    SGD 87.28
    SGD 87.28 - SGD 87.28
    SGD 87.28

    When it comes to nurturing your body, Equi London Wellness Formula Capsules are in a league of their own. Packed with 46 pure and proven nutrients,...

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    SGD 87.28 - SGD 87.28
    SGD 87.28
    SGD 87.28 - SGD 87.28
    SGD 87.28
  • The Nue Co The Nue Co COQ10 | 30 Capsules

    The Nue Co COQ10 | 30 Capsules

    SGD 60.30 - SGD 60.30
    SGD 60.30
    SGD 60.30 - SGD 60.30
    SGD 60.30

    Nourish your body with The Nue Co COQ10 Capsules. These vegan capsules contain a powerful antioxidant that protects cells from damage, supports car...

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    SGD 60.30 - SGD 60.30
    SGD 60.30
    SGD 60.30 - SGD 60.30
    SGD 60.30
  • Dr Mercola Protein Powder Vanilla Dr Mercola Pure Power Vegan Protein | 700g
    Save up to 63% Save %

    Dr Mercola Pure Power Vegan Protein | 700g

    SGD 77.36 - SGD 77.36
    SGD 29.01 - SGD 58.01
    SGD 29.01 - SGD 58.01
    SGD 29.01

    12 grams of "complete" concentrated food protein in every serving of Vegan Protein Powder, plus a FIVE-Fiber Blend, a FOUR-Enzyme Blend and absolut...

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    SGD 77.36 - SGD 77.36
    SGD 29.01 - SGD 58.01
    SGD 29.01 - SGD 58.01
    SGD 29.01
    Save up to 63% Save %
  • Oceans Alive DR.VEGAN® MenoFriend®
    Save 20% Save %

    DR.VEGAN MenoFriend Menopause Support | 60 Capsules

    SGD 31.72 - SGD 31.72
    SGD 25.37
    SGD 25.37 - SGD 25.37
    SGD 25.37

    Introducing Dr Vegan MenoFriend® – the ultimate solution for menopause relief. With a powerful blend of clinically tested phytoestrogens, botanical...

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    SGD 31.72 - SGD 31.72
    SGD 25.37
    SGD 25.37 - SGD 25.37
    SGD 25.37
    Save 20% Save %
  • Well Actually Well Actually Liposomal Vitamin C 1000mg | 30 Sachets
    Save 20% Save %

    Well Actually Liposomal Vitamin C 1000mg | 30 Sachets

    SGD 63.46 - SGD 63.46
    SGD 50.76
    SGD 50.76 - SGD 50.76
    SGD 50.76

    Made in the UK, Well.Actually. High-Strength Liposomal Vitamin C 1000mg (30 pack of Eco Sachets) works to boost Vitamin C levels in the body, optim...

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    SGD 63.46 - SGD 63.46
    SGD 50.76
    SGD 50.76 - SGD 50.76
    SGD 50.76
    Save 20% Save %
  • Blooming Blends Blooming Blends She Daily Drops | 50ml
    Save 85% Save %

    Blooming Blends She Daily Drops | 50ml

    SGD 41.88 - SGD 41.88
    SGD 6.28
    SGD 6.28 - SGD 6.28
    SGD 6.28

    Introducing Blooming Blends She Daily Blend, the superhero your busy life has been waiting for! This adaptogen tincture of super-botanicals is here...

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    SGD 41.88 - SGD 41.88
    SGD 6.28
    SGD 6.28 - SGD 6.28
    SGD 6.28
    Save 85% Save %
  • Kiki Health KIKI Health Himalayan Shilajit | 30g

    KIKI Health Himalayan Shilajit | 30g

    SGD 71.41 - SGD 71.41
    SGD 71.41
    SGD 71.41 - SGD 71.41
    SGD 71.41

    Embark on a journey to vitality and well-being with KIKI Health Himalayan Shilajit Powder - 30g. Sourced ethically from the remote Himalayan region...

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    SGD 71.41 - SGD 71.41
    SGD 71.41
    SGD 71.41 - SGD 71.41
    SGD 71.41
  • The Nue Co The Nue Co VITAMIN C | 30 Capsules

    The Nue Co VITAMIN C | 30 Capsules

    SGD 28.56 - SGD 28.56
    SGD 28.56
    SGD 28.56 - SGD 28.56
    SGD 28.56

    Get your daily dose of vitality with The Nue Co Vitamin C Capsules. Packed with 1000mg of pure vitamin C, equivalent to 15 oranges, these capsules ...

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    SGD 28.56 - SGD 28.56
    SGD 28.56
    SGD 28.56 - SGD 28.56
    SGD 28.56
  • Love Life Supplements Love Life Supplements Organic Greens |Orange and Lime | 273g

    Love Life Supplements Organic Greens | Orange and Lime | 273g

    SGD 55.46 - SGD 55.46
    SGD 55.46
    SGD 55.46 - SGD 55.46
    SGD 55.46

    Organic Blend - Nutrient Dense with 7 Greens Refreshing Orange and Lime Flavour or Unflavoured Added Prebiotic and Probiotic to Support Nutrient A...

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    SGD 55.46 - SGD 55.46
    SGD 55.46
    SGD 55.46 - SGD 55.46
    SGD 55.46
  • Solgar Single Unit Solgar Vitamin B12 1000 µg | 100 Nuggets
    Save 25% Save %

    Solgar Vitamin B12 1000 µg | 100 Nuggets

    SGD 29.36 - SGD 29.36
    SGD 21.91
    SGD 21.91 - SGD 21.91
    SGD 21.91

    Melts under the tongue formulation for better absorption Vitamin B12 supports a healthy nervous system Vitamin B12 aids energy and reduction in ti...

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    SGD 29.36 - SGD 29.36
    SGD 21.91
    SGD 21.91 - SGD 21.91
    SGD 21.91
    Save 25% Save %
  • Sunwarrior Protein Powder Salted Caramel Sunwarrior Lean Meal | 720g
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    Sunwarrior Lean Meal | 720g

    SGD 95.19 - SGD 95.19
    SGD 14.28
    SGD 14.28 - SGD 47.59
    SGD 14.28

    Plant-Based ProteinOrganic protein from organic and fermented yellow peas that are low in calories and high in fibre to keep your muscles and bod...

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    SGD 95.19 - SGD 95.19
    SGD 14.28
    SGD 14.28 - SGD 47.59
    SGD 14.28
    Sold out

The importance of proper nutrition for energy

It's essential to understand the role of proper nutrition in maintaining energy levels. Your body needs a balanced diet that provides a steady supply of macronutrients such as carbohydrates, proteins, and fats. These macronutrients are the building blocks for energy production in the body. Additionally, vitamins and minerals play a crucial role in ensuring the smooth functioning of various metabolic processes that contribute to energy production.

The Essentials for Energy Production:

  • Vitamin B: Also known as the energy vitamin, Vitamin B is a group of eight water-soluble vitamins that are essential for converting food into energy. These vitamins include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins plays a unique role in energy metabolism.
  • Greens: When it comes to boosting energy levels naturally, incorporating greens into your diet is a game-changer. Leafy greens such as spinach, kale, and Swiss chard are rich in essential nutrients that support energy production and overall health. These vegetables are excellent sources of B vitamins, iron, magnesium, and antioxidants.
  • Superfoods: Superfoods are nutrient-dense foods that provide a wide range of health benefits. When it comes to boosting energy levels naturally, certain superfoods stand out for their energizing properties. Some examples of superfoods are chia seeds, maca, cacao or goji berries. Incorporating these superfoods into your diet can provide a natural and sustainable energy boost.
  • Creatine: Creatine is a naturally occurring compound found in small amounts in meat and fish. It is also produced by the body in limited quantities. Creatine is a popular supplement among athletes and fitness enthusiasts due to its ability to enhance energy levels and improve athletic performance. It's important to note that creatine supplementation may not benefit everyone equally. Its effects can vary based on factors such as individual physiology, diet, exercise regimen, and training status.


Energy Supplements FAQs

What vitamins can help with tiredness?▼  

Different vitamins can help with tiredness. Vitamin B1 allows your body to turn these foods into energy, which you can acquire from foods such as sunflower seeds and oats. For actual energy fuel, carbohydrates are what you should look to eat! Vitamin B2 is similar, but instead turns proteins and fats into energy. Vitamin B3 support B1 and B2 in turning all types of fuel for your body into energy, while B5 helps break these fuels down. Lastly, B6 breaks down glycogen into energy.

What causes tiredness?▼  

According to trusted sources such as NHS, the main physical causes of tiredness are iron deficiency, caffeine intake and chronic stress. There's also excessive energy output. Without proper rest, your body will be unable to recover from the use of energy from things such as exercise and so on.

What foods should I take with my energy supplements?▼  

There are a wide array of natural energy boosters you can add to help you feel more energetic, which includes potatoes, bread, and rice. These can help sustain your energy levels throughout the day. Depending on what product you choose, there’s no major risk of consuming them with the food you eat. Please keep in mind, however, that products such as caffeine should be taken carefully.


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