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Energy Supplements

Feeling tired during the day can make it difficult to stay focused and productive at work or school. However, instead of reaching for another energy drink, consider adding supplements to your daily routine that will provide you with sustained energy. While energy drinks might give you a temporary boost, natural supplements can give you a steadier source of energy for the whole day. These supplements often contain antioxidants to help improve all areas of your health, be it physical or mental. Adding energy boosting supplements to your daily routine can lead to improved mental focus and better long-term energy levels. Which can be just what you need to make the most of your day.

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  • Feel Amazing Single Unit Feel Amazing Energy Complex | 60 Gummies

    Feel Amazing Energy Complex | 60 Gummies

    SGD 11.09 - SGD 47.14
    SGD 11.09 - SGD 47.14
    SGD 11.09 - SGD 47.14
    SGD 11.09

    Tired of feeling like a sloth in a world of cheetahs? Say hello to our Feel Amazing Energy Complex Gummies! These delightful little treats are like...

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    SGD 11.09 - SGD 47.14
    SGD 11.09 - SGD 47.14
    SGD 11.09 - SGD 47.14
    SGD 11.09
  • Known Nutrition Known Nutrition Thermogenic Support Gummies | 60 Gummies

    Known Nutrition Thermogenic Support Gummies | 60 Gummies

    SGD 14.27 - SGD 38.51
    SGD 14.27 - SGD 38.51
    SGD 14.27 - SGD 38.51
    SGD 14.27

    Get ready to charge your day with our tasty Thermogenic Support Gummies! Packed with a Tropical burst of flavour, this energy supplement that als...

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    SGD 14.27 - SGD 38.51
    SGD 14.27 - SGD 38.51
    SGD 14.27 - SGD 38.51
    SGD 14.27
  • Known Nutrition Known Nutrition CLA Support Gummies | 60 Gummies

    Known Nutrition CLA Support Gummies | 60 Gummies

    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68

    Indulge your taste buds with our tasty CLA Gummies! Bursting with a zesty Orange flavour, this CLA supplement is packed with 80mg of Conjugated L...

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    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68
  • Oceans Alive DR.VEGAN® MenoFriend®
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    DR.VEGAN MenoFriend Menopause Support | 60 Capsules

    SGD 31.72 - SGD 31.72
    SGD 25.37
    SGD 25.37 - SGD 25.37
    SGD 25.37

    Introducing Dr Vegan MenoFriend® – the ultimate solution for menopause relief. With a powerful blend of clinically tested phytoestrogens, botanical...

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    SGD 31.72 - SGD 31.72
    SGD 25.37
    SGD 25.37 - SGD 25.37
    SGD 25.37
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  • Solgar Single Unit Solgar Vitamin B12 1000 µg | 100 Nuggets
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    Solgar Vitamin B12 1000 µg | 100 Nuggets

    SGD 29.36 - SGD 29.36
    SGD 21.91
    SGD 21.91 - SGD 21.91
    SGD 21.91

    Melts under the tongue formulation for better absorption Vitamin B12 supports a healthy nervous system Vitamin B12 aids energy and reduction in ti...

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    SGD 29.36 - SGD 29.36
    SGD 21.91
    SGD 21.91 - SGD 21.91
    SGD 21.91
    Save 25% Save %
  • Feel Amazing Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51

    Get ready to amaze your little ones with the Feel Amazing Vegan Multi Vitamins for kids. These sugar-free, strawberry-flavored gummies are pe...

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    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51
  • Equi London Equi London Collagen Edition

    Equi London Collagen Edition

    SGD 47.60 - SGD 47.60
    SGD 47.60
    SGD 47.60 - SGD 47.60
    SGD 47.60

    Transform your hair skin and nails with Equi London Collagen Edition. This caramel flavoured advanced collagen powder and keratin supplement stimul...

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    SGD 47.60 - SGD 47.60
    SGD 47.60
    SGD 47.60 - SGD 47.60
    SGD 47.60
  • Feel Amazing Feel Amazing Kids Omega 3 Complex | 30 gummies

    Feel Amazing Kids Omega 3 Complex | 30 gummies

    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51

    Introducing Feel Amazing Omega 3 for kids: these bear-shaped delights are not only delicious but also packed with goodness. Each serving contains ...

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    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51
  • Feel Amazing Feel Amazing Multivitamin Family Bundle

    Feel Amazing Multivitamin Family Bundle

    SGD 18.23 - SGD 18.23
    SGD 18.23
    SGD 18.23 - SGD 18.23
    SGD 18.23

    Introducing Feel Amazing Kids Vegan Multivitamin, a nutrient-dense supplement that is vital for the health of your child. Vitamin B6 and B12 for en...

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    SGD 18.23 - SGD 18.23
    SGD 18.23
    SGD 18.23 - SGD 18.23
    SGD 18.23
  • Oceans Alive DR.VEGAN® Ashwagandha KSM-66
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    DR.VEGAN Ashwagandha KSM-66 | 30 Capsules

    SGD 17.44 - SGD 17.44
    SGD 13.95
    SGD 13.95 - SGD 13.95
    SGD 13.95

    Experience a sense of calm and mental wellbeing with DR.VEGAN® Ashwagandha KSM-66. This 100% organic formula (500mg) is renowned for relieving stre...

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    SGD 17.44 - SGD 17.44
    SGD 13.95
    SGD 13.95 - SGD 13.95
    SGD 13.95
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  • Feel Amazing Single Unit Feel Amazing Multivitamin Vegan | 60 Gummies

    Feel Amazing Multivitamin Vegan | 60 Gummies

    SGD 11.09 - SGD 47.14
    SGD 11.09 - SGD 47.14
    SGD 11.09 - SGD 47.14
    SGD 11.09

    Get ready to feel amazing with our vegan multivitamin gummies! Packed with 12 essential vitamins and minerals, these blood orange-flavored gummies ...

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    SGD 11.09 - SGD 47.14
    SGD 11.09 - SGD 47.14
    SGD 11.09 - SGD 47.14
    SGD 11.09
  • Feel Amazing Feel Amazing Kids Vitamin D Complex | 30 gummies

    Feel Amazing Kids Vitamin D Complex | 30 gummies

    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51

    Get ready for a gummy adventure with Feel Amazing Vitamin D for Kids. These sugar-free, orange-flavored gummies are perfect for children aged 3 ...

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    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51
  • Feel Amazing Feel Amazing Vegan Multivitamin Family Bundle

    Feel Amazing Vegan Multivitamin Family Bundle

    SGD 18.23 - SGD 18.23
    SGD 18.23
    SGD 18.23 - SGD 18.23
    SGD 18.23

    Presenting Feel Amazing Kids Vegan Multivitamin, a nutrient-dense supplement that can help your child's health. This vegan recipe guarantees your c...

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    SGD 18.23 - SGD 18.23
    SGD 18.23
    SGD 18.23 - SGD 18.23
    SGD 18.23
  • Feel Amazing Feel Amazing Family Omega 3 Bundle

    Feel Amazing Omega 3 Family Bundle

    SGD 19.82 - SGD 19.82
    SGD 19.82
    SGD 19.82 - SGD 19.82
    SGD 19.82

    Take 30 mouthwatering gummies and discover the marvels of Feel Amazing Kids Omega 3 Complex! These gummies promote general wellbeing since they are...

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    SGD 19.82 - SGD 19.82
    SGD 19.82
    SGD 19.82 - SGD 19.82
    SGD 19.82
  • Feel Amazing Feel Amazing Kids Vitamin C Complex | 30 gummies

    Feel Amazing Kids Vitamin C Complex | 30 gummies

    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51

    Get your little ones feeling amazing with our sugar-free Feel Amazing Vitamin C for Kids. These blackcurrant-flavoured gummy vitamins are perfe...

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    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51
  • Oceans Alive DR.VEGAN® Stay Calm™

    DR.VEGAN Stay Calm Destress Supplement | 60 Capsules

    SGD 30.13 - SGD 30.13
    SGD 30.13
    SGD 30.13 - SGD 30.13
    SGD 30.13

    Introducing Dr. Vegan Stay Calm™, a natural remedy designed to combat anxiety and stress. With a unique blend of botanicals, adaptogens, and minera...

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    SGD 30.13 - SGD 30.13
    SGD 30.13
    SGD 30.13 - SGD 30.13
    SGD 30.13
  • Known Nutrition Gummies Known Nutrition Pre-Workout | 60 Gummies

    Known Nutrition Pre-Workout | 60 Gummies

    SGD 20.61 - SGD 87.61
    SGD 20.61 - SGD 87.61
    SGD 20.61 - SGD 87.61
    SGD 20.61

    Get ready to power up your workouts with our delicious Pre Workout Gummies! Bursting with the mouth-watering combination of Raspberry and Yuzu, t...

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    SGD 20.61 - SGD 87.61
    SGD 20.61 - SGD 87.61
    SGD 20.61 - SGD 87.61
    SGD 20.61
  • Do Not Age Do Not Age Creatine Monohydrate Powder | 300g

    Do Not Age Creatine Monohydrate Powder | 300g

    SGD 36.50 - SGD 36.50
    SGD 36.50
    SGD 36.50 - SGD 36.50
    SGD 36.50

    Creatine Monohydrate is scientifically proven to protect your muscles, improve strength and endurance, and improve brain function. Creatine helps s...

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    SGD 36.50 - SGD 36.50
    SGD 36.50
    SGD 36.50 - SGD 36.50
    SGD 36.50
  • Solgar Solgar Formula VM-75® | 30 Tablets
    Save 26% Save %

    Solgar Formula VM-75®* | 30 Tablets

    SGD 22.22 - SGD 22.22
    SGD 16.52
    SGD 16.52 - SGD 16.52
    SGD 16.52

    Boosted by 75 mg of 8 key energy unlocking B vitamins Rich in antioxidants helping to protect against free radicals Includes immune supportive Vit...

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    SGD 22.22 - SGD 22.22
    SGD 16.52
    SGD 16.52 - SGD 16.52
    SGD 16.52
    Save 26% Save %

The importance of proper nutrition for energy

It's essential to understand the role of proper nutrition in maintaining energy levels. Your body needs a balanced diet that provides a steady supply of macronutrients such as carbohydrates, proteins, and fats. These macronutrients are the building blocks for energy production in the body. Additionally, vitamins and minerals play a crucial role in ensuring the smooth functioning of various metabolic processes that contribute to energy production.

The Essentials for Energy Production:

  • Vitamin B: Also known as the energy vitamin, Vitamin B is a group of eight water-soluble vitamins that are essential for converting food into energy. These vitamins include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins plays a unique role in energy metabolism.
  • Greens: When it comes to boosting energy levels naturally, incorporating greens into your diet is a game-changer. Leafy greens such as spinach, kale, and Swiss chard are rich in essential nutrients that support energy production and overall health. These vegetables are excellent sources of B vitamins, iron, magnesium, and antioxidants.
  • Superfoods: Superfoods are nutrient-dense foods that provide a wide range of health benefits. When it comes to boosting energy levels naturally, certain superfoods stand out for their energizing properties. Some examples of superfoods are chia seeds, maca, cacao or goji berries. Incorporating these superfoods into your diet can provide a natural and sustainable energy boost.
  • Creatine: Creatine is a naturally occurring compound found in small amounts in meat and fish. It is also produced by the body in limited quantities. Creatine is a popular supplement among athletes and fitness enthusiasts due to its ability to enhance energy levels and improve athletic performance. It's important to note that creatine supplementation may not benefit everyone equally. Its effects can vary based on factors such as individual physiology, diet, exercise regimen, and training status.


Energy Supplements FAQs

What vitamins can help with tiredness?▼  

Different vitamins can help with tiredness. Vitamin B1 allows your body to turn these foods into energy, which you can acquire from foods such as sunflower seeds and oats. For actual energy fuel, carbohydrates are what you should look to eat! Vitamin B2 is similar, but instead turns proteins and fats into energy. Vitamin B3 support B1 and B2 in turning all types of fuel for your body into energy, while B5 helps break these fuels down. Lastly, B6 breaks down glycogen into energy.

What causes tiredness?▼  

According to trusted sources such as NHS, the main physical causes of tiredness are iron deficiency, caffeine intake and chronic stress. There's also excessive energy output. Without proper rest, your body will be unable to recover from the use of energy from things such as exercise and so on.

What foods should I take with my energy supplements?▼  

There are a wide array of natural energy boosters you can add to help you feel more energetic, which includes potatoes, bread, and rice. These can help sustain your energy levels throughout the day. Depending on what product you choose, there’s no major risk of consuming them with the food you eat. Please keep in mind, however, that products such as caffeine should be taken carefully.


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