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Energy Supplements

Feeling tired during the day can make it difficult to stay focused and productive at work or school. However, instead of reaching for another energy drink, consider adding supplements to your daily routine that will provide you with sustained energy. While energy drinks might give you a temporary boost, natural supplements can give you a steadier source of energy for the whole day. These supplements often contain antioxidants to help improve all areas of your health, be it physical or mental. Adding energy boosting supplements to your daily routine can lead to improved mental focus and better long-term energy levels. Which can be just what you need to make the most of your day.

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  • Feel Amazing Single Unit Feel Amazing Energy Complex | 60 Gummies

    Feel Amazing Energy Complex | 60 Gummies

    SGD 11.09 - SGD 47.14
    SGD 11.09 - SGD 47.14
    SGD 11.09 - SGD 47.14
    SGD 11.09

    Tired of feeling like a sloth in a world of cheetahs? Say hello to our Feel Amazing Energy Complex Gummies! These delightful little treats are like...

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    SGD 11.09 - SGD 47.14
    SGD 11.09 - SGD 47.14
    SGD 11.09 - SGD 47.14
    SGD 11.09
  • Known Nutrition Gummies Known Nutrition Supercharged Energy | 60 Gummies

    Known Nutrition Supercharged Energy | 60 Gummies

    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85

    Are you looking for supplements for energy without caffeine? Try our Supercharged Energy Gummies for a tasty Mango flavour and a powerful blend o...

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    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85
  • Dr Mercola Vitamin B12 Spray Dr Mercola Vitamin B12 Spray (Blackberry) | 32 Servings

    Dr Mercola Vitamin B12 Spray (Blackberry) | 32 Servings

    SGD 36.42 - SGD 36.42
    SGD 36.42
    SGD 36.42 - SGD 36.42
    SGD 36.42

    As you age, it becomes more difficult to get a good night's sleep because your body becomes less efficient at making this vitamin - taking this can...

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    SGD 36.42 - SGD 36.42
    SGD 36.42
    SGD 36.42 - SGD 36.42
    SGD 36.42
  • Feel Amazing Single Unit Feel Amazing Pre Workout | 36 Gummies

    Feel Amazing Pre Workout Gummies | 36 Gummies

    SGD 11.09 - SGD 47.14
    SGD 11.09 - SGD 47.14
    SGD 11.09 - SGD 47.14
    SGD 11.09

    Unleash your inner beast with Feel Amazing Pre Workout Gummies! Sports nutrition and pre workout products don't have to be boring or tasteless! The...

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    SGD 11.09 - SGD 47.14
    SGD 11.09 - SGD 47.14
    SGD 11.09 - SGD 47.14
    SGD 11.09
  • Known Nutrition Known Nutrition Thermogenic Support Gummies | 60 Gummies

    Known Nutrition Thermogenic Support Gummies | 60 Gummies

    SGD 14.27 - SGD 38.51
    SGD 14.27 - SGD 38.51
    SGD 14.27 - SGD 38.51
    SGD 14.27

    Get ready to charge your day with our tasty Thermogenic Support Gummies! Packed with a Tropical burst of flavour, this energy supplement that als...

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    SGD 14.27 - SGD 38.51
    SGD 14.27 - SGD 38.51
    SGD 14.27 - SGD 38.51
    SGD 14.27
  • Feel Amazing Feel Amazing Ashwagandha | 60 Gummies

    Feel Amazing Ashwagandha | 60 Gummies

    SGD 14.27 - SGD 60.63
    SGD 14.27 - SGD 60.63
    SGD 14.27 - SGD 60.63
    SGD 14.27

    Energize your mind and body with Feel Amazing Ashwagandha Gummies. These vegan-friendly gummies are packed with 3000mg of Ashwagandha per serving, ...

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    SGD 14.27 - SGD 60.63
    SGD 14.27 - SGD 60.63
    SGD 14.27 - SGD 60.63
    SGD 14.27
  • Dr Mercola Multivitamin Dr Mercola WholeFood Multivitamin Plus | 240 Tablets

    Dr Mercola WholeFood Multivitamin Plus | 240 Tablets

    SGD 95.19 - SGD 95.19
    SGD 95.19
    SGD 95.19 - SGD 95.19
    SGD 95.19

    This super-formula combines a huge array of vitamins, minerals and antioxidants. All sourced from whole-food sources to ensure that you are getting...

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    SGD 95.19 - SGD 95.19
    SGD 95.19
    SGD 95.19 - SGD 95.19
    SGD 95.19
  • Altrient B | Liposomal Vitamin B & Mineral Complex | 30 sachets - Oceans Alive Health

    Altrient B | Liposomal Vitamin B & Mineral Complex | 30 sachets

    SGD 87.20 - SGD 87.20
    SGD 87.20
    SGD 87.20 - SGD 87.20
    SGD 87.20

    Altrient B provides an unprecedented, almost-100% bio-availability. Choosing Altrient's Liposomal Vitamin B & Mineral Complex is the perfect s...

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    SGD 87.20 - SGD 87.20
    SGD 87.20
    SGD 87.20 - SGD 87.20
    SGD 87.20
  • Dr Mercola B Complex with Benfotiamine Dr Mercola Vitamin B Complex with Benfotiamine

    Dr Mercola Vitamin B Complex with Benfotiamine

    SGD 61.81 - SGD 169.71
    SGD 61.81 - SGD 169.71
    SGD 61.81 - SGD 169.71
    SGD 61.81

    B vitamins are important for your brain, nervous system and immune function, energy production, cell metabolism, organ and tissue health and much m...

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    SGD 61.81 - SGD 169.71
    SGD 61.81 - SGD 169.71
    SGD 61.81 - SGD 169.71
    SGD 61.81
  • Well Actually Well Actually Liposomal Vitamin C 1000mg | 30 Sachets
    Save 20% Save %

    Well Actually Liposomal Vitamin C 1000mg | 30 Sachets

    SGD 63.46 - SGD 63.46
    SGD 50.76
    SGD 50.76 - SGD 50.76
    SGD 50.76

    Made in the UK, Well.Actually. High-Strength Liposomal Vitamin C 1000mg (30 pack of Eco Sachets) works to boost Vitamin C levels in the body, optim...

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    SGD 63.46 - SGD 63.46
    SGD 50.76
    SGD 50.76 - SGD 50.76
    SGD 50.76
    Save 20% Save %
  • The Nue Co The Nue Co VITAMIN C | 30 Capsules

    The Nue Co VITAMIN C | 30 Capsules

    SGD 28.56 - SGD 28.56
    SGD 28.56
    SGD 28.56 - SGD 28.56
    SGD 28.56

    Get your daily dose of vitality with The Nue Co Vitamin C Capsules. Packed with 1000mg of pure vitamin C, equivalent to 15 oranges, these capsules ...

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    SGD 28.56 - SGD 28.56
    SGD 28.56
    SGD 28.56 - SGD 28.56
    SGD 28.56
  • Solgar Single Unit Solgar Vitamin B12 1000 µg | 100 Nuggets
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    Solgar Vitamin B12 1000 µg | 100 Nuggets

    SGD 29.36 - SGD 29.36
    SGD 21.91
    SGD 21.91 - SGD 21.91
    SGD 21.91

    Melts under the tongue formulation for better absorption Vitamin B12 supports a healthy nervous system Vitamin B12 aids energy and reduction in ti...

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    SGD 29.36 - SGD 29.36
    SGD 21.91
    SGD 21.91 - SGD 21.91
    SGD 21.91
    Save 25% Save %
  • Feel Amazing Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51

    Get ready to amaze your little ones with the Feel Amazing Vegan Multi Vitamins for kids. These sugar-free, strawberry-flavored gummies are pe...

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    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51 - SGD 40.40
    SGD 9.51
  • Love Life Supplements B Complex Love Life Supplements Vitamin B Complex | 90 Capsules

    Love Life Supplements Vitamin B Complex | 90 Capsules

    SGD 39.59 - SGD 39.59
    SGD 39.59
    SGD 39.59 - SGD 39.59
    SGD 39.59

    Blend of B Vitamins Essential for Health High Dosage - Effectively Absorbed - Easy to Swallow Capsules Helps Convert Food into Energy and Reduce F...

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    SGD 39.59 - SGD 39.59
    SGD 39.59
    SGD 39.59 - SGD 39.59
    SGD 39.59
  • The Nue Co The Nue Co VITAMIN B COMPLEX | 30 Capsules

    The Nue Co VITAMIN B COMPLEX | 30 Capsules

    SGD 25.39 - SGD 25.39
    SGD 25.39
    SGD 25.39 - SGD 25.39
    SGD 25.39

    Support your energy levels, skin and hair health, and balance hormones with The Nue Co Vitamin B Complex Capsules. This vegan formula contains all ...

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    SGD 25.39 - SGD 25.39
    SGD 25.39
    SGD 25.39 - SGD 25.39
    SGD 25.39
  • Well Actually Well Actually Liposomal Vitamin B12 Oral Spray | Truly Fruity

    Well Actually Liposomal Vitamin B12 Oral Spray | Truly Fruity

    SGD 31.72 - SGD 31.72
    SGD 31.72
    SGD 31.72 - SGD 31.72
    SGD 31.72

    Well.Actually.'s Liposomal Liquid Vitamin B12 liquid is in a powerful, highly-absorbed form, delivered under the tongue in a convenient spray for o...

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    SGD 31.72 - SGD 31.72
    SGD 31.72
    SGD 31.72 - SGD 31.72
    SGD 31.72
  • Solgar Solgar Biotin 5000 µg | 50 Veg Caps
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    Solgar Biotin 5000 µg | 50 Capsules

    SGD 35.70 - SGD 35.70
    SGD 26.96
    SGD 26.96 - SGD 26.96
    SGD 26.96

    One of the highest strength formulas available Supports healthy hair growth and glowing skin Promotes energy and vitality Convenient way to top up...

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    SGD 35.70 - SGD 35.70
    SGD 26.96
    SGD 26.96 - SGD 26.96
    SGD 26.96
    Save 24% Save %
  • Your Good Health Company Your Good Health Company Vitamin B12 1000iu | 30 Tablets
    Save 65% Save %

    Your Good Health Company Vitamin B12 1000iu | 30 Tablets

    SGD 5.54 - SGD 5.54
    SGD 1.94
    SGD 1.94 - SGD 1.94
    SGD 1.94

    Boost your energy levels and combat fatigue with Your Good Health Co Vitamin B12 Tablets. These easy-to-take tablets provide overall health support...

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    SGD 5.54 - SGD 5.54
    SGD 1.94
    SGD 1.94 - SGD 1.94
    SGD 1.94
    Save 65% Save %
  • The Nue Co The Nue Co MULTI VITAMIN WOMEN | 30 Capsules

    The Nue Co MULTI VITAMIN WOMEN | 30 Capsules

    SGD 50.78 - SGD 50.78
    SGD 50.78
    SGD 50.78 - SGD 50.78
    SGD 50.78

    Looking to boost your overall health effortlessly? Look no further than The Nue Co Women's Multivitamin. This nutritionist-crafted supplement is pa...

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    SGD 50.78 - SGD 50.78
    SGD 50.78
    SGD 50.78 - SGD 50.78
    SGD 50.78
  • The Nue Co The Nue Co MULTI VITAMIN +45 | 60 Capsules

    The Nue Co MULTI VITAMIN +45 | 60 Capsules

    SGD 50.78 - SGD 50.78
    SGD 50.78
    SGD 50.78 - SGD 50.78
    SGD 50.78

    Looking for an easy way to support your health over 45? The Nue Co Women's Multivitamin 45+ Capsules have got you covered. Formulated by nutritioni...

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    SGD 50.78 - SGD 50.78
    SGD 50.78
    SGD 50.78 - SGD 50.78
    SGD 50.78
  • Vegan Multivitamin | The Good Guru | 90 Vegan Capsules - Oceans Alive Health
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    The Good Guru Vegan Multivitamin | 90 Vegan Capsules

    SGD 23.72 - SGD 23.72
    SGD 9.79
    SGD 9.79 - SGD 9.79
    SGD 9.79

    The word 'vitamin' comes from Vita, the Latin word for life. The Good Guru's unique Vegan Multivit formula contains essential vitamins and minerals...

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    SGD 23.72 - SGD 23.72
    SGD 9.79
    SGD 9.79 - SGD 9.79
    SGD 9.79
    Save 59% Save %
  • Blooming Blends Blooming Blends Him Daily Drops | 50ml
    Save 60% Save %

    Blooming Blends Him Daily Drops | 50ml

    SGD 34.89 - SGD 34.89
    SGD 13.96
    SGD 13.96 - SGD 13.96
    SGD 13.96

    Blooming Blends Him Daily Blend is the ultimate superhero for every man's daily life! Say goodbye to feeling drained and hello to a world of bound...

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    SGD 34.89 - SGD 34.89
    SGD 13.96
    SGD 13.96 - SGD 13.96
    SGD 13.96
    Save 60% Save %
  • Together Health Together Health Men’s Multi Vit & Mineral | 30 Capsules

    Together Health Men’s Multi Vit & Mineral | 30 Capsules

    SGD 19.03 - SGD 19.03
    SGD 19.03
    SGD 19.03 - SGD 19.03
    SGD 19.03

    Introducing Together Health Men’s Multi Vit & Mineral, a one-a-day capsule specially designed for men. Packed with 22 essential nutrients, this...

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    SGD 19.03 - SGD 19.03
    SGD 19.03
    SGD 19.03 - SGD 19.03
    SGD 19.03
  • Feel Amazing Feel Amazing Multivitamin Family Bundle

    Feel Amazing Multivitamin Family Bundle

    SGD 18.23 - SGD 18.23
    SGD 18.23
    SGD 18.23 - SGD 18.23
    SGD 18.23

    Introducing Feel Amazing Kids Vegan Multivitamin, a nutrient-dense supplement that is vital for the health of your child. Vitamin B6 and B12 for en...

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    SGD 18.23 - SGD 18.23
    SGD 18.23
    SGD 18.23 - SGD 18.23
    SGD 18.23

The importance of proper nutrition for energy

It's essential to understand the role of proper nutrition in maintaining energy levels. Your body needs a balanced diet that provides a steady supply of macronutrients such as carbohydrates, proteins, and fats. These macronutrients are the building blocks for energy production in the body. Additionally, vitamins and minerals play a crucial role in ensuring the smooth functioning of various metabolic processes that contribute to energy production.

The Essentials for Energy Production:

  • Vitamin B: Also known as the energy vitamin, Vitamin B is a group of eight water-soluble vitamins that are essential for converting food into energy. These vitamins include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins plays a unique role in energy metabolism.
  • Greens: When it comes to boosting energy levels naturally, incorporating greens into your diet is a game-changer. Leafy greens such as spinach, kale, and Swiss chard are rich in essential nutrients that support energy production and overall health. These vegetables are excellent sources of B vitamins, iron, magnesium, and antioxidants.
  • Superfoods: Superfoods are nutrient-dense foods that provide a wide range of health benefits. When it comes to boosting energy levels naturally, certain superfoods stand out for their energizing properties. Some examples of superfoods are chia seeds, maca, cacao or goji berries. Incorporating these superfoods into your diet can provide a natural and sustainable energy boost.
  • Creatine: Creatine is a naturally occurring compound found in small amounts in meat and fish. It is also produced by the body in limited quantities. Creatine is a popular supplement among athletes and fitness enthusiasts due to its ability to enhance energy levels and improve athletic performance. It's important to note that creatine supplementation may not benefit everyone equally. Its effects can vary based on factors such as individual physiology, diet, exercise regimen, and training status.


Energy Supplements FAQs

What vitamins can help with tiredness?▼  

Different vitamins can help with tiredness. Vitamin B1 allows your body to turn these foods into energy, which you can acquire from foods such as sunflower seeds and oats. For actual energy fuel, carbohydrates are what you should look to eat! Vitamin B2 is similar, but instead turns proteins and fats into energy. Vitamin B3 support B1 and B2 in turning all types of fuel for your body into energy, while B5 helps break these fuels down. Lastly, B6 breaks down glycogen into energy.

What causes tiredness?▼  

According to trusted sources such as NHS, the main physical causes of tiredness are iron deficiency, caffeine intake and chronic stress. There's also excessive energy output. Without proper rest, your body will be unable to recover from the use of energy from things such as exercise and so on.

What foods should I take with my energy supplements?▼  

There are a wide array of natural energy boosters you can add to help you feel more energetic, which includes potatoes, bread, and rice. These can help sustain your energy levels throughout the day. Depending on what product you choose, there’s no major risk of consuming them with the food you eat. Please keep in mind, however, that products such as caffeine should be taken carefully.


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