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Energy Supplements

Feeling tired during the day can make it difficult to stay focused and productive at work or school. However, instead of reaching for another energy drink, consider adding supplements to your daily routine that will provide you with sustained energy. While energy drinks might give you a temporary boost, natural supplements can give you a steadier source of energy for the whole day. These supplements often contain antioxidants to help improve all areas of your health, be it physical or mental. Adding energy boosting supplements to your daily routine can lead to improved mental focus and better long-term energy levels. Which can be just what you need to make the most of your day.

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  • Your Super Your Super Organic Energy Bomb Mix | 200g

    Your Super Organic Energy Bomb Mix | 200g

    SGD 36.34 - SGD 36.34
    SGD 36.34
    SGD 36.34 - SGD 36.34
    SGD 36.34

    Be unstoppable – with this all-natural energy booster containing guarana and maca. A natural pre-workout-boost or power-breakfast With natural caf...

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    SGD 36.34 - SGD 36.34
    SGD 36.34
    SGD 36.34 - SGD 36.34
    SGD 36.34
  • Known Nutrition Known Nutrition Protein Gummies | 56 Gummies
    Save up to 65% Save %

    Known Nutrition Protein Gummies | 56 Gummies

    SGD 21.07 - SGD 31.72
    SGD 21.07 - SGD 31.72
    SGD 11.09 - SGD 29.94
    SGD 11.09 - SGD 29.94
    SGD 11.09

    Indulge in our delicious Apricot flavoured Protein Gummies! Packed with a whopping 11g of Protein per serving, this protein supplement is full of...

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    SGD 21.07 - SGD 31.72
    SGD 21.07 - SGD 31.72
    SGD 11.09 - SGD 29.94
    SGD 11.09 - SGD 29.94
    SGD 11.09
    Save up to 65% Save %
  • Known Nutrition Known Nutrition Creatine Gummies | 90 Gummies

    Known Nutrition Creatine Gummies | 90 Gummies

    SGD 23.79 - SGD 64.22
    SGD 23.79 - SGD 64.22
    SGD 23.79 - SGD 64.22
    SGD 23.79

    Get ready to take your workouts to the next level with our mouth-watering Pineapple flavoured Creatine Gummies! Packed with 3g of pure Creatine M...

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    SGD 23.79 - SGD 64.22
    SGD 23.79 - SGD 64.22
    SGD 23.79 - SGD 64.22
    SGD 23.79
  • Known Nutrition Known Nutrition Essential Amino Acids Gummies | 60 Gummies

    Known Nutrition Essential Amino Acids Gummies | 60 Gummies

    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68

    Introducing EAA Gummies, the delicious and nutritious way to fuel your body with essential amino acids! Bursting with the tantalizing taste of Pi...

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    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68
  • BulletProof Bulletproof Brain Octane Oil | 90ml (3 oz.)
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    Bulletproof Brain Octane Oil | 90ml (3 oz.)

    SGD 14.20 - SGD 14.20
    SGD 5.86
    SGD 5.86 - SGD 5.86
    SGD 5.86

    Sourced purely from coconuts, Brain Octane C8 MCT Oil rapidly converts into brain-powering, fat-burning ketone energy. It helps control cravings an...

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    SGD 14.20 - SGD 14.20
    SGD 5.86
    SGD 5.86 - SGD 5.86
    SGD 5.86
    Save 59% Save %
  • Brain Octane Oil | Bulletproof | 946ml (32 oz.) - Oceans Alive Health
    Save up to 61% Save %

    Bulletproof Brain Octane C8 MCT Oil

    SGD 42.77 - SGD 82.44
    SGD 42.77 - SGD 82.44
    SGD 32.07
    SGD 32.07 - SGD 42.77
    SGD 32.07

    The quintessential ketogenic ingredient. Brain Octane oil keeps your brain on full blast and your belly slim. It’s a brain-boosting fat, extracted ...

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    SGD 42.77 - SGD 82.44
    SGD 42.77 - SGD 82.44
    SGD 32.07
    SGD 32.07 - SGD 42.77
    SGD 32.07
    Save up to 61% Save %
  • Known Nutrition Known Nutrition CLA Support Gummies | 60 Gummies

    Known Nutrition CLA Support Gummies | 60 Gummies

    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68

    Indulge your taste buds with our tasty CLA Gummies! Bursting with a zesty Orange flavour, this CLA supplement is packed with 80mg of Conjugated L...

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    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68 - SGD 34.23
    SGD 12.68
  • Better Body Co. Better Body Co. Provitalize Probiotics | 60 Capsules
    Save up to 20% Save %

    Better Body Co. Provitalize Probiotics | 60 Capsules

    SGD 103.14 - SGD 438.36
    SGD 103.14 - SGD 438.36
    SGD 82.52 - SGD 350.69
    SGD 82.52 - SGD 350.69
    SGD 82.52

    UK's Only Retailer of BetterBody Co. Provitalize Enjoy a flatter tummy, leaner face, and slimmer thighs without the fear of gaining the weight bac...

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    SGD 103.14 - SGD 438.36
    SGD 103.14 - SGD 438.36
    SGD 82.52 - SGD 350.69
    SGD 82.52 - SGD 350.69
    SGD 82.52
    Save up to 20% Save %
  • NMN Bio NMN Bio NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules

    NM Bio NAD+ and Anti Aging Support 500mg | 30 Capsules

    SGD 88.85 - SGD 88.85
    SGD 88.85
    SGD 88.85 - SGD 88.85
    SGD 88.85

    Take back your energy and focus Our bodies require peak-functioning cells for optimum health and vitality. Yet, as soon as we turn 25, declining ho...

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    SGD 88.85 - SGD 88.85
    SGD 88.85
    SGD 88.85 - SGD 88.85
    SGD 88.85
  • Better Body Co. Better Body Co. Slim Gut Bundle

    Better Body Co. Slim Gut Bundle

    SGD 187.40 - SGD 187.40
    SGD 187.40
    SGD 187.40 - SGD 187.40
    SGD 187.40

    UK's Only Retailer of BetterBody Co. Provitalize & Previtalize The Slim Gut Bundle’s synergistic blend of ingredients is created specially to u...

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    SGD 187.40 - SGD 187.40
    SGD 187.40
    SGD 187.40 - SGD 187.40
    SGD 187.40
  • Dr Mercola Digestive Enzymes Dr Mercola Full Spectrum Enzymes for Women | 90 Capsules
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    Dr Mercola Full Spectrum Enzymes for Women | 90 Capsules

    SGD 60.22 - SGD 60.22
    SGD 48.18
    SGD 48.18 - SGD 48.18
    SGD 48.18

    Digestive enzymes support your body’s own enzyme production, promoting good gut health and helping your digestive system break food down into the m...

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    SGD 60.22 - SGD 60.22
    SGD 48.18
    SGD 48.18 - SGD 48.18
    SGD 48.18
    Save 20% Save %
  • Bulletproof Single Unit Bulletproof Brain Octane CB MCT Oil | 414ml (14oz)
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    Bulletproof Brain Octane C8 MCT Oil | 414ml (14oz)

    SGD 41.18 - SGD 41.18
    SGD 16.98
    SGD 16.98 - SGD 16.98
    SGD 16.98

    Sourced purely from coconuts, Brain Octane C8 MCT Oil converts into brain-powering, fat-burning ketone energy. It helps control cravings and improv...

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    SGD 41.18 - SGD 41.18
    SGD 16.98
    SGD 16.98 - SGD 16.98
    SGD 16.98
    Save 59% Save %
  • Equi London Equi London Wellness Formula Capsules

    Equi London Wellness Formula Capsules

    SGD 87.28 - SGD 87.28
    SGD 87.28
    SGD 87.28 - SGD 87.28
    SGD 87.28

    When it comes to nurturing your body, Equi London Wellness Formula Capsules are in a league of their own. Packed with 46 pure and proven nutrients,...

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    SGD 87.28 - SGD 87.28
    SGD 87.28
    SGD 87.28 - SGD 87.28
    SGD 87.28
  • NMN Bio NMN Bio NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules

    NM Bio NAD+ and Anti-Aging Support 250mg | 30 Capsules

    SGD 46.00 - SGD 46.00
    SGD 46.00
    SGD 46.00 - SGD 46.00
    SGD 46.00

    Take back your energy and focus Our bodies require peak-functioning cells for optimum health and vitality. Yet, as soon as we turn 25, declining ho...

    View full details
    SGD 46.00 - SGD 46.00
    SGD 46.00
    SGD 46.00 - SGD 46.00
    SGD 46.00
  • NMN Bio NMN Bio TMG (Trimethylglycine) | 500 mg | 90 Capsules x3 | 3 Pack Bundle

    NM Bio TMG (Trimethylglycine) | 500 mg | 90 Capsules x3 | 3 Pack Bundle

    SGD 80.88 - SGD 80.88
    SGD 80.88
    SGD 80.88 - SGD 80.88
    SGD 80.88

    Supports DNA RepairResearch shows healthy methylation is important in keeping DNA healthy in every cell and organ of the body and by supporting hea...

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    SGD 80.88 - SGD 80.88
    SGD 80.88
    SGD 80.88 - SGD 80.88
    SGD 80.88
  • Dr Mercola Fermented Chlorella Dr Mercola Fermented Chlorella | 450 Tablets

    Dr Mercola Fermented Chlorella | 450 Tablets

    SGD 31.66 - SGD 31.66
    SGD 31.66
    SGD 31.66 - SGD 31.66
    SGD 31.66

    Chlorella is often referred to as a near-perfect food with a wide array of potential health benefits. This product overcomes the main challenge of ...

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    SGD 31.66 - SGD 31.66
    SGD 31.66
    SGD 31.66 - SGD 31.66
    SGD 31.66
  • The Nue Co The Nue Co COQ10 | 30 Capsules

    The Nue Co COQ10 | 30 Capsules

    SGD 60.30 - SGD 60.30
    SGD 60.30
    SGD 60.30 - SGD 60.30
    SGD 60.30

    Nourish your body with The Nue Co COQ10 Capsules. These vegan capsules contain a powerful antioxidant that protects cells from damage, supports car...

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    SGD 60.30 - SGD 60.30
    SGD 60.30
    SGD 60.30 - SGD 60.30
    SGD 60.30
  • Dr Mercola Protein Powder Vanilla Dr Mercola Pure Power Vegan Protein | 700g
    Save up to 63% Save %

    Dr Mercola Pure Power Vegan Protein | 700g

    SGD 77.36 - SGD 77.36
    SGD 29.01 - SGD 58.01
    SGD 29.01 - SGD 58.01
    SGD 29.01

    12 grams of "complete" concentrated food protein in every serving of Vegan Protein Powder, plus a FIVE-Fiber Blend, a FOUR-Enzyme Blend and absolut...

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    SGD 77.36 - SGD 77.36
    SGD 29.01 - SGD 58.01
    SGD 29.01 - SGD 58.01
    SGD 29.01
    Save up to 63% Save %
  • Dr. Mercola Dr Mercola Herbal Adrenal Support
    Save up to 20% Save %

    Dr Mercola Herbal Adrenal Support

    SGD 49.65 - SGD 590.03
    SGD 49.65 - SGD 590.03
    SGD 39.72 - SGD 590.03
    SGD 39.72 - SGD 590.03
    SGD 39.72

    Discover Dr Mercola Herbal Adrenal Support - the ultimate solution for hormonal support, stress management, and support energy levels. This 30-day ...

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    SGD 49.65 - SGD 590.03
    SGD 49.65 - SGD 590.03
    SGD 39.72 - SGD 590.03
    SGD 39.72 - SGD 590.03
    SGD 39.72
    Save up to 20% Save %
  • Oceans Alive DR.VEGAN® MenoFriend®
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    DR.VEGAN MenoFriend Menopause Support | 60 Capsules

    SGD 31.72 - SGD 31.72
    SGD 25.37
    SGD 25.37 - SGD 25.37
    SGD 25.37

    Introducing Dr Vegan MenoFriend® – the ultimate solution for menopause relief. With a powerful blend of clinically tested phytoestrogens, botanical...

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    SGD 31.72 - SGD 31.72
    SGD 25.37
    SGD 25.37 - SGD 25.37
    SGD 25.37
    Save 20% Save %
  • NMN Bio NMN Bio TMG (Trimethylglycine) | 500 mg | 90 Capsules

    NM Bio TMG (Trimethylglycine) | 500 mg | 90 Capsules

    SGD 26.96 - SGD 26.96
    SGD 26.96
    SGD 26.96 - SGD 26.96
    SGD 26.96

    Supports DNA RepairResearch shows healthy methylation is important in keeping DNA healthy in every cell and organ of the body and by supporting hea...

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    SGD 26.96 - SGD 26.96
    SGD 26.96
    SGD 26.96 - SGD 26.96
    SGD 26.96
  • Feel Amazing Feel Amazing Protein | 56 Gummies

    Feel Amazing Protein | 56 Gummies

    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85

    Looking for a fun and tasty way to boost your protein intake? Check this out: Feel Amazing Protein Gummies. These mouth-watering peach-flavored gu...

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    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85 - SGD 42.80
    SGD 15.85
  • Panax Ginseng | Love Life Supplements | 120 Capsules - Oceans Alive Health
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    Love Life Supplements Panax Ginseng | 120 Capsules

    SGD 38.00 - SGD 38.00
    SGD 30.40
    SGD 30.40 - SGD 30.40
    SGD 30.40

    Panax Ginseng has traditionally been used in herbal medicines for thousands of years to aid in a large range of medical conditions, from reducing s...

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    SGD 38.00 - SGD 38.00
    SGD 30.40
    SGD 30.40 - SGD 30.40
    SGD 30.40
    Save 20% Save %
  • Sunwarrior Protein Powder Salted Caramel Sunwarrior Lean Meal | 720g
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    Sunwarrior Lean Meal | 720g

    SGD 95.19 - SGD 95.19
    SGD 14.28
    SGD 14.28 - SGD 47.59
    SGD 14.28

    Plant-Based ProteinOrganic protein from organic and fermented yellow peas that are low in calories and high in fibre to keep your muscles and bod...

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    SGD 95.19 - SGD 95.19
    SGD 14.28
    SGD 14.28 - SGD 47.59
    SGD 14.28
    Sold out

The importance of proper nutrition for energy

It's essential to understand the role of proper nutrition in maintaining energy levels. Your body needs a balanced diet that provides a steady supply of macronutrients such as carbohydrates, proteins, and fats. These macronutrients are the building blocks for energy production in the body. Additionally, vitamins and minerals play a crucial role in ensuring the smooth functioning of various metabolic processes that contribute to energy production.

The Essentials for Energy Production:

  • Vitamin B: Also known as the energy vitamin, Vitamin B is a group of eight water-soluble vitamins that are essential for converting food into energy. These vitamins include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins plays a unique role in energy metabolism.
  • Greens: When it comes to boosting energy levels naturally, incorporating greens into your diet is a game-changer. Leafy greens such as spinach, kale, and Swiss chard are rich in essential nutrients that support energy production and overall health. These vegetables are excellent sources of B vitamins, iron, magnesium, and antioxidants.
  • Superfoods: Superfoods are nutrient-dense foods that provide a wide range of health benefits. When it comes to boosting energy levels naturally, certain superfoods stand out for their energizing properties. Some examples of superfoods are chia seeds, maca, cacao or goji berries. Incorporating these superfoods into your diet can provide a natural and sustainable energy boost.
  • Creatine: Creatine is a naturally occurring compound found in small amounts in meat and fish. It is also produced by the body in limited quantities. Creatine is a popular supplement among athletes and fitness enthusiasts due to its ability to enhance energy levels and improve athletic performance. It's important to note that creatine supplementation may not benefit everyone equally. Its effects can vary based on factors such as individual physiology, diet, exercise regimen, and training status.


Energy Supplements FAQs

What vitamins can help with tiredness?▼  

Different vitamins can help with tiredness. Vitamin B1 allows your body to turn these foods into energy, which you can acquire from foods such as sunflower seeds and oats. For actual energy fuel, carbohydrates are what you should look to eat! Vitamin B2 is similar, but instead turns proteins and fats into energy. Vitamin B3 support B1 and B2 in turning all types of fuel for your body into energy, while B5 helps break these fuels down. Lastly, B6 breaks down glycogen into energy.

What causes tiredness?▼  

According to trusted sources such as NHS, the main physical causes of tiredness are iron deficiency, caffeine intake and chronic stress. There's also excessive energy output. Without proper rest, your body will be unable to recover from the use of energy from things such as exercise and so on.

What foods should I take with my energy supplements?▼  

There are a wide array of natural energy boosters you can add to help you feel more energetic, which includes potatoes, bread, and rice. These can help sustain your energy levels throughout the day. Depending on what product you choose, there’s no major risk of consuming them with the food you eat. Please keep in mind, however, that products such as caffeine should be taken carefully.


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