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Bones, Joints and Muscles

Proper bone health is essential for maintaining a healthy and active lifestyle. As we age, our bones naturally become more susceptible to damage and degeneration. However, with the right supplements, you can boost your bone health and reduce the risk of fractures and joint problems. Whether you are looking to improve overall bone health, address joint issues, or promote muscle growth, our selection of high-quality supplements has got you covered.

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  • Dr Mercola Joint Formula Dr Mercola Joint Formula
    Save up to 40% Save %

    Dr Mercola Joint Formula

    SGD 39.51 - SGD 464.04
    SGD 39.51 - SGD 464.04
    SGD 23.67 - SGD 463.98
    SGD 23.67 - SGD 463.98
    SGD 23.67

    Flexibility and healthy joints are cornerstones of a healthy lifestyle as we age. Traditional chondroitin and glucosamine have proven largely ineff...

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    SGD 39.51 - SGD 464.04
    SGD 39.51 - SGD 464.04
    SGD 23.67 - SGD 463.98
    SGD 23.67 - SGD 463.98
    SGD 23.67
    Save up to 40% Save %
  • Solgar Solgar Extra Strength Glucosamine Chondroitin MSM | 60 Tablets
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    Solgar Extra Strength Glucosamine Chondroitin MSM | 60 Tablets

    SGD 84.72 - SGD 84.72
    SGD 63.94
    SGD 63.94 - SGD 63.94
    SGD 63.94

    Naturally present within cartilage Building block for joints With key ingredients; glucosamine, chondroitin and MSM Extra strength formula Shellfi...

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    SGD 84.72 - SGD 84.72
    SGD 63.94
    SGD 63.94 - SGD 63.94
    SGD 63.94
    Save 25% Save %
  • Solgar Solgar Magnesium Citrate | 60 Tablets

    Solgar Magnesium Citrate | 60 Tablets

    SGD 22.17 - SGD 22.17
    SGD 22.17
    SGD 22.17 - SGD 22.17
    SGD 22.17

    Highly absorbable ‘citrate’ form of magnesium Supports muscle and nervous system function Supports energy release and reduces tiredness Contribute...

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    SGD 22.17 - SGD 22.17
    SGD 22.17
    SGD 22.17 - SGD 22.17
    SGD 22.17
  • Neocell Neocell Super Collagen +C & Biotin | 180 Tablets
    Save up to 47% Save %

    Neocell Super Collagen +C & Biotin

    SGD 47.49 - SGD 63.33
    SGD 47.49 - SGD 63.33
    SGD 25.32 - SGD 50.66
    SGD 25.32 - SGD 50.66
    SGD 25.32

    Nourish your skin from within with NeoCell Super Collagen + Vitamin C and Biotin Tablets. This 3-in-1 formula combines collagen types 1 & 3, an...

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    SGD 47.49 - SGD 63.33
    SGD 47.49 - SGD 63.33
    SGD 25.32 - SGD 50.66
    SGD 25.32 - SGD 50.66
    SGD 25.32
    Save up to 47% Save %
  • Solgar Solgar Vitamin D3 1000 IU (25 µg) | 90 Tablets

    Solgar Vitamin D3 1000 IU (25 µg) | 90 Tablets

    SGD 17.34 - SGD 17.34
    SGD 17.34
    SGD 17.34 - SGD 17.34
    SGD 17.34

    Keeps bones and teeth healthy Helps muscle function Supports immunity Aids calcium absorption In a form that is easy for the body to use

    SGD 17.34 - SGD 17.34
    SGD 17.34
    SGD 17.34 - SGD 17.34
    SGD 17.34
  • Love Life Supplements Amino Acids Love Life Supplements Essential Amino Acids | 300 Tablets
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    Love Life Supplements Essential Amino Acids | 300 Tablets

    SGD 47.43 - SGD 47.43
    SGD 37.94
    SGD 37.94 - SGD 37.94
    SGD 37.94

    Contains 8 easily absorbed essential amino acids which significantly aid muscle growth/repair and ensuring our bodies function healthily.

    SGD 47.43 - SGD 47.43
    SGD 37.94
    SGD 37.94 - SGD 37.94
    SGD 37.94
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  • Solgar Solgar Calcium Magnesium plus Zinc | 100 Tablets
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    Solgar Calcium Magnesium plus Zinc | 100 Tablets

    SGD 18.92 - SGD 18.92
    SGD 18.92
    SGD 18.92 - SGD 18.92
    SGD 18.92

    High potency formula Convenient way to support healthy bones, teeth and muscles Supports the health of musculoskeletal and nervous system Perfect ...

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    SGD 18.92 - SGD 18.92
    SGD 18.92
    SGD 18.92 - SGD 18.92
    SGD 18.92
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Quick Guide on Which Vitamins and Minerals You Need for Bones, Joints and Muscles

  • Vitamins and Supplements For Healthy Bones: Calcium is the most important vitamin to maintain healthy bones. Vitamin D is also needed to help the body absorb and process calcium.
  • Vitamins and Minerals For Strong Muscles: Vitamins A, C and B are required to keep your body running smoothly. With this in mind, these also help muscle growth as they help the body function properly, enabling you to lift weights, do exercise, etc.
  • Vitamins and Supplements For Healthy Joints: Various nutritional supplements help your body’s joints; Glucosamine, Chondroitin, Omega-3 Fatty Acids, and Curcumin.


Bones, Joints and Muscles FAQs

How often should I take your vitamins to make my bones stronger?▼  

In general, people over 18 years of age need 700mg of calcium a day to ensure their bones are kept healthy. Our calcium products should be taken once per day with a meal to supplement the body with more vitamins and minerals.

Can vitamins stimulate bone healing?▼  

Calcium and vitamin D can start the natural healing process of bones, and it is usually believed that these are the nutrients needed to stimulate bone healing.

Can vitamins help stop joint pain?▼  

Yes. As mentioned above, several vitamins help maintain your joints. These include Glucosamine, Omega-3 Fatty Acids, Curcumin and Chondroitin.

What vitamins help repair muscles?▼  

Vitamin C is the primary nutrient needed to aid the body in the healing process. Vitamin C is a great antioxidant necessary for the repair of muscle tissues, helping your body repair your muscle fibres if required.

Can vitamins and minerals help build muscle? ▼  

Yes, but unfortunately, it’s not as simple as relying on one or two nutrients. There are a variety of vitamins and minerals you should consume to ensure effective muscle growth.

Vitamin D is essential for increased muscle mass, A is needed for protein synthesis, C is required for repairing muscle fibres, and E is critical for building strong muscles.

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