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Bones, Joints and Muscles

Proper bone health is essential for maintaining a healthy and active lifestyle. As we age, our bones naturally become more susceptible to damage and degeneration. However, with the right supplements, you can boost your bone health and reduce the risk of fractures and joint problems. Whether you are looking to improve overall bone health, address joint issues, or promote muscle growth, our selection of high-quality supplements has got you covered.

  • Green Pasture Blue Ice Royal Blend Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 120 Capsules

    Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 120 Capsules

    SGD 83.68 - SGD 225.94
    SGD 83.68 - SGD 225.94
    SGD 83.68 - SGD 225.94
    SGD 83.68

    Discover Dr. Weston A. Price's famous synergistic blend of 67% cod liver oil and 33% concentrated butter oil. Individually they are effective, but ...

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    SGD 83.68 - SGD 225.94
    SGD 83.68 - SGD 225.94
    SGD 83.68 - SGD 225.94
    SGD 83.68
  • Dr Mercola Magnesium L-Threonate 270 Capsules Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    SGD 72.40 - SGD 178.71
    SGD 72.40 - SGD 178.71
    SGD 72.40 - SGD 178.71
    SGD 72.40

    Magnesium plays a vital role in many of your body's functions, however, most forms of magnesium have low levels of brain bioavailability. Recently,...

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    SGD 72.40 - SGD 178.71
    SGD 72.40 - SGD 178.71
    SGD 72.40 - SGD 178.71
    SGD 72.40
  • Green Pasture Fermented Skate Liver Oil Green Pasture Fermented Skate Liver Oil | 120 Capsules

    Green Pasture Fermented Skate Liver Oil | 120 Capsules

    SGD 93.34 - SGD 252.03
    SGD 93.34 - SGD 252.03
    SGD 93.34 - SGD 252.03
    SGD 93.34

    Skate Liver Oil is a supercharged, whole-food highly recommended by Dr. Weston A. Price. It combines the known benefits of fish liver oils with Act...

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    SGD 93.34 - SGD 252.03
    SGD 93.34 - SGD 252.03
    SGD 93.34 - SGD 252.03
    SGD 93.34
  • Dr Mercola Vitamins D3 & K2 90 Capsules Dr Mercola Vitamins D3 & K2

    Dr Mercola Vitamins D3 & K2

    SGD 60.39 - SGD 161.06
    SGD 60.39 - SGD 161.06
    SGD 60.39 - SGD 161.06
    SGD 60.39

    Vitamin D3 & K2 is a highly recommended combo to support your overall health. D3 & K2 work together synergistically – each nutrient aiding ...

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    SGD 60.39 - SGD 161.06
    SGD 60.39 - SGD 161.06
    SGD 60.39 - SGD 161.06
    SGD 60.39
  • Better Body Co. Better Body Co. Provitalize Probiotics | 60 Capsules
    Save up to 20% Save %

    Better Body Co. Provitalize Probiotics | 60 Capsules

    SGD 104.70 - SGD 444.97
    SGD 104.70 - SGD 444.97
    SGD 83.76 - SGD 355.97
    SGD 83.76 - SGD 355.97
    SGD 83.76

    UK's Only Retailer of BetterBody Co. Provitalize Enjoy a flatter tummy, leaner face, and slimmer thighs without the fear of gaining the weight bac...

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    SGD 104.70 - SGD 444.97
    SGD 104.70 - SGD 444.97
    SGD 83.76 - SGD 355.97
    SGD 83.76 - SGD 355.97
    SGD 83.76
    Save up to 20% Save %
  • Dr Mercola Vitamin K2 Dr Mercola Vitamin K2

    Dr Mercola Vitamin K2

    SGD 56.36 - SGD 140.92
    SGD 56.36 - SGD 140.92
    SGD 56.36 - SGD 140.92
    SGD 56.36

    Considering that an estimated 97 percent of the Western hemisphere may be deficient in vitamin K2, this is a nutrient you don’t want to ignore.

    SGD 56.36 - SGD 140.92
    SGD 56.36 - SGD 140.92
    SGD 56.36 - SGD 140.92
    SGD 56.36
  • Love Life Supplements Magnesium Love Life Supplements Magnesium Bisglycinate | 240 Capsules

    Love Life Supplements Magnesium Bisglycinate | 240 Capsules

    SGD 48.24 - SGD 48.24
    SGD 48.24
    SGD 48.24 - SGD 48.24
    SGD 48.24

    Magnesium Bisglycinate is a "chelated" supplement that combines magnesium with glycine, a non-essential amino acid which helps our bodies absorb th...

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    SGD 48.24 - SGD 48.24
    SGD 48.24
    SGD 48.24 - SGD 48.24
    SGD 48.24
  • Green Pasture Concentrated Butter Oil Green Pasture Concentrated Butter Oil | 120 Capsules

    Green Pasture Concentrated Butter Oil | 120 Capsules

    SGD 85.29 - SGD 230.29
    SGD 85.29 - SGD 230.29
    SGD 85.29 - SGD 230.29
    SGD 85.29

    A sixty-year old mystery is finally solved and vitamin K2's influential role discovered. Vital for the utilisation of minerals (such as calcium), p...

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    SGD 85.29 - SGD 230.29
    SGD 85.29 - SGD 230.29
    SGD 85.29 - SGD 230.29
    SGD 85.29
  • Dr Mercola Fermented Broccoli Dr Mercola Fermented Broccoli Sprouts | 30 Capsules

    Dr Mercola Fermented Broccoli Sprouts | 30 Capsules

    SGD 56.30 - SGD 56.30
    SGD 56.30
    SGD 56.30 - SGD 56.30
    SGD 56.30

    Broccoli and broccoli sprouts offer potent support for your body’s detoxification processes and cellular health, courtesy of a phytochemical named ...

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    SGD 56.30 - SGD 56.30
    SGD 56.30
    SGD 56.30 - SGD 56.30
    SGD 56.30
  • Dr Mercola Calcium with Vitamins Dr Mercola Calcium with Vitamins D3 & K2

    Dr Mercola Calcium with Vitamins D3 & K2

    SGD 65.96 - SGD 171.14
    SGD 65.96 - SGD 171.14
    SGD 65.96 - SGD 171.14
    SGD 65.96

    Powerful Nutrients Working Together for Strong Bones and Healthy Arteries. Building strong, healthy bones requires regular weight-bearing exercise ...

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    SGD 65.96 - SGD 171.14
    SGD 65.96 - SGD 171.14
    SGD 65.96 - SGD 171.14
    SGD 65.96
  • Do Not Age D3, K2 & Magnesium Do Not Age Pure Vitamin D3, K2 & Magnesium | 60 Capsules
    Save 20% Save %

    Do Not Age Pure Vitamin D3, K2 & Magnesium | 60 Capsules

    SGD 23.36 - SGD 23.36
    SGD 18.68
    SGD 18.68 - SGD 18.68
    SGD 18.68

    The inclusion of vitamin D3 and vitamin K2 in this product is specifically formulated to facilitate the body's absorption of calcium. This essentia...

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    SGD 23.36 - SGD 23.36
    SGD 18.68
    SGD 18.68 - SGD 18.68
    SGD 18.68
    Save 20% Save %
  • Dr Mercola Silica Dr Mercola Silica Collagen Builder | 60 Capsules

    Dr Mercola Silica Collagen Builder | 60 Capsules

    SGD 41.80 - SGD 41.80
    SGD 41.80
    SGD 41.80 - SGD 41.80
    SGD 41.80

    Silica Collagen Builder is designed to promote collagen production and enhance nutrient absorption. This patented formula: Is plant-based, produce...

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    SGD 41.80 - SGD 41.80
    SGD 41.80
    SGD 41.80 - SGD 41.80
    SGD 41.80
  • Better Body Co. Better Body Co. Slim Gut Bundle

    Better Body Co. Slim Gut Bundle

    SGD 190.23 - SGD 190.23
    SGD 190.23
    SGD 190.23 - SGD 190.23
    SGD 190.23

    UK's Only Retailer of BetterBody Co. Provitalize & Previtalize The Slim Gut Bundle’s synergistic blend of ingredients is created specially to u...

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    SGD 190.23 - SGD 190.23
    SGD 190.23
    SGD 190.23 - SGD 190.23
    SGD 190.23
  • Do Not Age Do Not Age CaAKG (Calcium Alpha-Ketoglutarate) | 60 capsules
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    Do Not Age CaAKG (Calcium Alpha-Ketoglutarate) | 60 capsules

    SGD 62.01 - SGD 62.01
    SGD 49.61
    SGD 49.61 - SGD 49.61
    SGD 49.61

    Ca-AKG has been proven to extend lifespan and health span in mammals. AKG is a key metabolite in the KREBS cycle (energy) and plays a role in metab...

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    SGD 62.01 - SGD 62.01
    SGD 49.61
    SGD 49.61 - SGD 49.61
    SGD 49.61
    Save 20% Save %
  • Dr Mercola Dr Mercola Joint Care 90 Capsules

    Dr Mercola Joint Formula 90 Capsules

    SGD 96.63 - SGD 410.67
    SGD 96.63 - SGD 410.67
    SGD 96.63 - SGD 410.67
    SGD 96.63

    Support your joints and bones with Dr Mercola Joint Formula. This new format replaces their tablet option and offers you 90 capsules in a bottle, a...

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    SGD 96.63 - SGD 410.67
    SGD 96.63 - SGD 410.67
    SGD 96.63 - SGD 410.67
    SGD 96.63
  • Kiki Health KIKI Health Collagen Pure Marine | 150 Capsules
    Save 20% Save %

    KIKI Health Collagen Pure Marine | 150 Capsules

    SGD 32.20 - SGD 32.20
    SGD 25.76
    SGD 25.76 - SGD 25.76
    SGD 25.76

    Get ready to dive into the world of youthful skin and vibrant health with KIKI Health Pure Marine Collagen vegicaps! Packed with 900mg of Type 1 hy...

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    SGD 32.20 - SGD 32.20
    SGD 25.76
    SGD 25.76 - SGD 25.76
    SGD 25.76
    Save 20% Save %
  • Solgar Solgar Vitamin D3 4000 IU (100 µg) | 60 Veg Caps

    Solgar Vitamin D3 4000 IU (100 µg) | 60 Capsules

    SGD 31.41 - SGD 133.37
    SGD 31.41 - SGD 133.37
    SGD 31.41 - SGD 133.37
    SGD 31.41

    4000 IU of vegetarian-friendly vitamin D3 per serving Body-ready and active form of vitamin D Vitamin D supports immune defences Vitamin D helps k...

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    SGD 31.41 - SGD 133.37
    SGD 31.41 - SGD 133.37
    SGD 31.41 - SGD 133.37
    SGD 31.41
  • Equi London Equi London Beauty Formula Capsules

    Equi London Beauty Formula Capsules

    SGD 96.64 - SGD 96.64
    SGD 96.64
    SGD 96.64 - SGD 96.64
    SGD 96.64

    Achieve radiant beauty with Equi London Beauty Formula Capsules. This award-winning supplement contains 48 potent nutrients to combat skin concerns...

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    SGD 96.64 - SGD 96.64
    SGD 96.64
    SGD 96.64 - SGD 96.64
    SGD 96.64
  • Equi London Equi London Wellness Formula Capsules

    Equi London Wellness Formula Capsules

    SGD 88.59 - SGD 88.59
    SGD 88.59
    SGD 88.59 - SGD 88.59
    SGD 88.59

    When it comes to nurturing your body, Equi London Wellness Formula Capsules are in a league of their own. Packed with 46 pure and proven nutrients,...

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    SGD 88.59 - SGD 88.59
    SGD 88.59
    SGD 88.59 - SGD 88.59
    SGD 88.59
  • The Nue Co The Nue Co MULTI VITAMIN +45 | 60 Capsules

    The Nue Co MULTI VITAMIN +45 | 60 Capsules

    SGD 51.54 - SGD 51.54
    SGD 51.54
    SGD 51.54 - SGD 51.54
    SGD 51.54

    Looking for an easy way to support your health over 45? The Nue Co Women's Multivitamin 45+ Capsules have got you covered. Formulated by nutritioni...

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    SGD 51.54 - SGD 51.54
    SGD 51.54
    SGD 51.54 - SGD 51.54
    SGD 51.54
  • Together Health Together Health Marine Calcium | 60 Capsules

    Together Health Marine Calcium | 60 Capsules

    SGD 16.09 - SGD 16.09
    SGD 16.09
    SGD 16.09 - SGD 16.09
    SGD 16.09

    Discover the power of Together Health Marine Calcium, a natural plant-based calcium supplement sourced from nutrient-rich seaweed. With its highly ...

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    SGD 16.09 - SGD 16.09
    SGD 16.09
    SGD 16.09 - SGD 16.09
    SGD 16.09
  • Love Life Supplements Vitamin D3 Love Life Supplements Vitamin D3 + K2 | 60 Capsules
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    Love Life Supplements Vitamin D3 + K2 | 60 Capsules

    SGD 30.52 - SGD 30.52
    SGD 30.52
    SGD 30.52 - SGD 30.52
    SGD 30.52

    An essential vitamin for everyone, Vitamin D helps our bodies function more healthily. Vitamin D3 that is combined with a highly stable source ...

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    SGD 30.52 - SGD 30.52
    SGD 30.52
    SGD 30.52 - SGD 30.52
    SGD 30.52
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Quick Guide on Which Vitamins and Minerals You Need for Bones, Joints and Muscles

  • Vitamins and Supplements For Healthy Bones: Calcium is the most important vitamin to maintain healthy bones. Vitamin D is also needed to help the body absorb and process calcium.
  • Vitamins and Minerals For Strong Muscles: Vitamins A, C and B are required to keep your body running smoothly. With this in mind, these also help muscle growth as they help the body function properly, enabling you to lift weights, do exercise, etc.
  • Vitamins and Supplements For Healthy Joints: Various nutritional supplements help your body’s joints; Glucosamine, Chondroitin, Omega-3 Fatty Acids, and Curcumin.


Bones, Joints and Muscles FAQs

How often should I take your vitamins to make my bones stronger?▼  

In general, people over 18 years of age need 700mg of calcium a day to ensure their bones are kept healthy. Our calcium products should be taken once per day with a meal to supplement the body with more vitamins and minerals.

Can vitamins stimulate bone healing?▼  

Calcium and vitamin D can start the natural healing process of bones, and it is usually believed that these are the nutrients needed to stimulate bone healing.

Can vitamins help stop joint pain?▼  

Yes. As mentioned above, several vitamins help maintain your joints. These include Glucosamine, Omega-3 Fatty Acids, Curcumin and Chondroitin.

What vitamins help repair muscles?▼  

Vitamin C is the primary nutrient needed to aid the body in the healing process. Vitamin C is a great antioxidant necessary for the repair of muscle tissues, helping your body repair your muscle fibres if required.

Can vitamins and minerals help build muscle? ▼  

Yes, but unfortunately, it’s not as simple as relying on one or two nutrients. There are a variety of vitamins and minerals you should consume to ensure effective muscle growth.

Vitamin D is essential for increased muscle mass, A is needed for protein synthesis, C is required for repairing muscle fibres, and E is critical for building strong muscles.

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